:root {
  color-scheme: dark;
  --bg: #090b0e;
  --bg-soft: #0d1014;
  --surface: #12151a;
  --surface-raised: #171b21;
  --surface-2: #1b2027;
  --surface-3: #232932;
  --surface-glass: rgba(18, 21, 26, 0.82);
  --border: rgba(255, 255, 255, 0.08);
  --border-strong: rgba(255, 255, 255, 0.14);
  --text: #f8fafc;
  --text-soft: #dce3eb;
  --text-muted: #94a3b8;
  --text-faint: #7d899a;
  --primary: #7cff6b;
  --primary-hover: #66e956;
  --primary-active: #51d942;
  --primary-soft: rgba(124, 255, 107, 0.12);
  --primary-border: rgba(124, 255, 107, 0.28);
  --primary-ink: #071006;
  --secondary: #8bd5ff;
  --secondary-soft: rgba(139, 213, 255, 0.12);
  --warning: #ffca5c;
  --warning-soft: rgba(255, 202, 92, 0.12);
  --danger: #ff5d63;
  --danger-hover: #ff7479;
  --danger-soft: rgba(255, 93, 99, 0.12);
  --success: #7cff6b;
  --info: #8bd5ff;
  --overlay: rgba(2, 4, 7, 0.76);
  --shadow-xs: 0 1px 2px rgba(0, 0, 0, 0.2);
  --shadow-sm: 0 8px 28px rgba(0, 0, 0, 0.22);
  --shadow-md: 0 18px 50px rgba(0, 0, 0, 0.32);
  --shadow-lg: 0 28px 80px rgba(0, 0, 0, 0.46);
  --glow: 0 0 42px rgba(124, 255, 107, 0.12);
  --radius-xs: 8px;
  --radius-sm: 12px;
  --radius-md: 16px;
  --radius-lg: 22px;
  --radius-xl: 30px;
  --radius-pill: 999px;
  --space-1: 0.25rem;
  --space-2: 0.5rem;
  --space-3: 0.75rem;
  --space-4: 1rem;
  --space-5: 1.25rem;
  --space-6: 1.5rem;
  --space-7: 1.75rem;
  --space-8: 2rem;
  --space-10: 2.5rem;
  --space-12: 3rem;
  --space-16: 4rem;
  --sidebar-width: 17rem;
  --header-height: 4.5rem;
  --bottom-nav-height: 4.5rem;
  --content-max: 96rem;
  --transition-fast: 140ms ease;
  --transition: 220ms cubic-bezier(0.2, 0.8, 0.2, 1);
  --font-sans: Inter, ui-sans-serif, -apple-system, BlinkMacSystemFont, "Segoe UI",
    Roboto, Helvetica, Arial, sans-serif;
}

*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  min-width: 0;
  min-height: 100%;
  scroll-behavior: smooth;
  -webkit-text-size-adjust: 100%;
  text-size-adjust: 100%;
}

body {
  min-width: 0;
  min-height: 100vh;
  min-height: 100dvh;
  margin: 0;
  overflow-x: hidden;
  background:
    radial-gradient(circle at 15% -10%, rgba(124, 255, 107, 0.07), transparent 32rem),
    radial-gradient(circle at 100% 15%, rgba(139, 213, 255, 0.04), transparent 28rem),
    var(--bg);
  color: var(--text);
  font-family: var(--font-sans);
  font-size: 1rem;
  line-height: 1.55;
  text-rendering: optimizeLegibility;
  -webkit-font-smoothing: antialiased;
}

body.modal-open,
body.menu-open {
  overflow: hidden;
}

button,
input,
select,
textarea {
  margin: 0;
  color: inherit;
  font: inherit;
}

button,
[role="button"] {
  -webkit-tap-highlight-color: transparent;
}

button {
  border: 0;
}

a {
  color: inherit;
  text-decoration: none;
}

img,
picture,
video,
canvas,
svg {
  display: block;
  max-width: 100%;
}

img,
video {
  height: auto;
}

svg {
  flex: 0 0 auto;
}

figure,
h1,
h2,
h3,
h4,
p,
ul,
ol,
dl,
dd {
  margin: 0;
}

ul,
ol {
  padding: 0;
}

button,
summary,
label,
select {
  touch-action: manipulation;
}

::selection {
  background: rgba(124, 255, 107, 0.28);
  color: var(--text);
}

::-webkit-scrollbar {
  width: 0.65rem;
  height: 0.65rem;
}

::-webkit-scrollbar-track {
  background: transparent;
}

::-webkit-scrollbar-thumb {
  border: 0.15rem solid transparent;
  border-radius: var(--radius-pill);
  background: var(--surface-3);
  background-clip: padding-box;
}

:focus {
  outline: none;
}

:focus-visible {
  outline: 3px solid rgba(124, 255, 107, 0.48);
  outline-offset: 3px;
}

[hidden] {
  display: none !important;
}

[aria-disabled="true"],
:disabled {
  cursor: not-allowed !important;
  opacity: 0.56;
}

.skip-link {
  position: fixed;
  z-index: 2000;
  top: var(--space-3);
  left: var(--space-3);
  padding: 0.65rem 0.9rem;
  transform: translateY(-180%);
  border-radius: var(--radius-sm);
  background: var(--primary);
  color: var(--primary-ink);
  font-weight: 800;
  transition: transform var(--transition-fast);
}

.skip-link:focus {
  transform: translateY(0);
}

.sr-only {
  position: absolute !important;
  width: 1px !important;
  height: 1px !important;
  padding: 0 !important;
  margin: -1px !important;
  overflow: hidden !important;
  clip: rect(0, 0, 0, 0) !important;
  white-space: nowrap !important;
  border: 0 !important;
}

.container,
.page-container {
  width: min(100%, var(--content-max));
  min-width: 0;
  margin-inline: auto;
  padding-inline: var(--space-4);
}

.flow > * + * {
  margin-top: var(--flow-space, var(--space-4));
}

.stack {
  display: flex;
  min-width: 0;
  flex-direction: column;
  gap: var(--stack-gap, var(--space-4));
}

.cluster {
  display: flex;
  min-width: 0;
  flex-wrap: wrap;
  align-items: center;
  gap: var(--cluster-gap, var(--space-3));
}

.split {
  display: flex;
  min-width: 0;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-3);
}

.auto-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(min(100%, var(--grid-min, 15rem)), 1fr));
  gap: var(--grid-gap, var(--space-4));
}

.text-primary {
  color: var(--primary);
}

.text-muted {
  color: var(--text-muted);
}

.text-danger {
  color: var(--danger);
}

.text-center {
  text-align: center;
}

.w-full {
  width: 100%;
}

.mt-auto {
  margin-top: auto;
}

.truncate {
  min-width: 0;
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.eyebrow {
  color: var(--primary);
  font-size: 0.73rem;
  font-weight: 850;
  letter-spacing: 0.14em;
  line-height: 1.2;
  text-transform: uppercase;
}

.display-title {
  max-width: 14ch;
  font-size: clamp(2.25rem, 9vw, 5.5rem);
  font-weight: 900;
  letter-spacing: -0.055em;
  line-height: 0.98;
}

.page-title {
  overflow-wrap: anywhere;
  font-size: clamp(1.65rem, 5vw, 2.6rem);
  font-weight: 850;
  letter-spacing: -0.035em;
  line-height: 1.12;
}

.section-title {
  font-size: clamp(1.35rem, 4vw, 2rem);
  font-weight: 820;
  letter-spacing: -0.025em;
  line-height: 1.2;
}

.card-title {
  font-size: 1.05rem;
  font-weight: 760;
  letter-spacing: -0.015em;
  line-height: 1.3;
}

.lead {
  max-width: 62ch;
  color: var(--text-muted);
  font-size: clamp(1rem, 2.8vw, 1.2rem);
}

.link {
  color: var(--primary);
  font-weight: 700;
  text-underline-offset: 0.2em;
}

.link:hover {
  color: var(--primary-hover);
  text-decoration: underline;
}

.card {
  min-width: 0;
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  background: linear-gradient(145deg, rgba(255, 255, 255, 0.025), transparent 45%),
    var(--surface);
  box-shadow: var(--shadow-xs);
}

.card--raised {
  background: var(--surface-raised);
  box-shadow: var(--shadow-sm);
}

.card--interactive {
  transition:
    transform var(--transition),
    border-color var(--transition),
    background-color var(--transition),
    box-shadow var(--transition);
}

.card--interactive:hover {
  border-color: var(--border-strong);
  background-color: var(--surface-raised);
  box-shadow: var(--shadow-sm);
  transform: translateY(-2px);
}

.card-header,
.card-body,
.card-footer {
  min-width: 0;
  padding: var(--space-5);
}

.card-header {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: var(--space-4);
  padding-bottom: 0;
}

.card-footer {
  padding-top: 0;
}

.divider {
  width: 100%;
  height: 1px;
  border: 0;
  background: var(--border);
}

.icon-box {
  display: inline-grid;
  width: 2.65rem;
  height: 2.65rem;
  flex: 0 0 2.65rem;
  place-items: center;
  border: 1px solid var(--primary-border);
  border-radius: var(--radius-sm);
  background: var(--primary-soft);
  color: var(--primary);
}

.icon-box svg {
  width: 1.25rem;
  height: 1.25rem;
}

.icon-box--neutral {
  border-color: var(--border);
  background: var(--surface-2);
  color: var(--text-soft);
}

.avatar {
  display: inline-grid;
  width: 2.5rem;
  height: 2.5rem;
  flex: 0 0 2.5rem;
  overflow: hidden;
  place-items: center;
  border: 1px solid var(--border-strong);
  border-radius: 50%;
  background: linear-gradient(135deg, var(--surface-3), var(--primary-soft));
  color: var(--text);
  font-size: 0.83rem;
  font-weight: 800;
  text-transform: uppercase;
}

.avatar img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.badge,
.chip {
  display: inline-flex;
  max-width: 100%;
  min-height: 1.75rem;
  align-items: center;
  gap: 0.4rem;
  padding: 0.25rem 0.65rem;
  border: 1px solid var(--border);
  border-radius: var(--radius-pill);
  background: var(--surface-2);
  color: var(--text-soft);
  font-size: 0.75rem;
  font-weight: 700;
  line-height: 1.2;
  overflow-wrap: anywhere;
}

.badge--primary,
.chip--primary {
  border-color: var(--primary-border);
  background: var(--primary-soft);
  color: var(--primary);
}

.badge--danger {
  border-color: rgba(255, 93, 99, 0.25);
  background: var(--danger-soft);
  color: #ff8f94;
}

.badge--warning {
  border-color: rgba(255, 202, 92, 0.24);
  background: var(--warning-soft);
  color: var(--warning);
}

.status-dot {
  width: 0.45rem;
  height: 0.45rem;
  flex: 0 0 0.45rem;
  border-radius: 50%;
  background: currentColor;
  box-shadow: 0 0 0 0.2rem color-mix(in srgb, currentColor 16%, transparent);
}

.btn {
  display: inline-flex;
  min-width: 0;
  min-height: 2.9rem;
  align-items: center;
  justify-content: center;
  gap: 0.55rem;
  padding: 0.72rem 1rem;
  border: 1px solid transparent;
  border-radius: var(--radius-sm);
  background: var(--surface-2);
  color: var(--text);
  cursor: pointer;
  font-size: 0.9rem;
  font-weight: 780;
  line-height: 1.15;
  text-align: center;
  transition:
    transform var(--transition-fast),
    border-color var(--transition-fast),
    color var(--transition-fast),
    background-color var(--transition-fast),
    box-shadow var(--transition-fast);
  user-select: none;
}

.btn:hover {
  border-color: var(--border-strong);
  background: var(--surface-3);
}

.btn:active {
  transform: translateY(1px) scale(0.99);
}

.btn svg {
  width: 1.1rem;
  height: 1.1rem;
}

.btn--primary {
  border-color: var(--primary);
  background: var(--primary);
  box-shadow: 0 8px 24px rgba(124, 255, 107, 0.14);
  color: var(--primary-ink);
}

.btn--primary:hover {
  border-color: var(--primary-hover);
  background: var(--primary-hover);
  box-shadow: 0 10px 30px rgba(124, 255, 107, 0.2);
}

.btn--primary:active {
  background: var(--primary-active);
}

.btn--secondary {
  border-color: var(--border-strong);
  background: rgba(255, 255, 255, 0.04);
}

.btn--ghost {
  border-color: transparent;
  background: transparent;
  color: var(--text-muted);
}

.btn--ghost:hover {
  border-color: var(--border);
  background: rgba(255, 255, 255, 0.04);
  color: var(--text);
}

.btn--danger {
  border-color: rgba(255, 93, 99, 0.2);
  background: var(--danger-soft);
  color: #ff8e93;
}

.btn--danger:hover {
  border-color: rgba(255, 93, 99, 0.38);
  background: rgba(255, 93, 99, 0.18);
}

.btn--sm {
  min-height: 2.35rem;
  padding: 0.52rem 0.75rem;
  border-radius: 10px;
  font-size: 0.8rem;
}

.btn--lg {
  min-height: 3.35rem;
  padding: 0.9rem 1.25rem;
  font-size: 0.96rem;
}

.btn--block {
  width: 100%;
}

.btn--icon {
  width: 2.75rem;
  min-width: 2.75rem;
  padding: 0;
}

.btn__spinner {
  width: 1rem;
  height: 1rem;
  border: 2px solid rgba(7, 16, 6, 0.28);
  border-top-color: currentColor;
  border-radius: 50%;
  animation: spin 700ms linear infinite;
}

.btn.is-loading {
  pointer-events: none;
}

.btn.is-loading .btn__label {
  opacity: 0.72;
}

.form {
  min-width: 0;
}

.form-grid {
  display: grid;
  min-width: 0;
  grid-template-columns: minmax(0, 1fr);
  gap: var(--space-4);
}

.form-group,
.field {
  display: grid;
  min-width: 0;
  gap: 0.5rem;
}

.form-label,
.field > label {
  color: var(--text-soft);
  font-size: 0.83rem;
  font-weight: 720;
}

.label-row {
  display: flex;
  min-width: 0;
  align-items: baseline;
  justify-content: space-between;
  gap: var(--space-3);
}

.input-wrap,
.input-shell {
  position: relative;
  min-width: 0;
}

.input-wrap > svg,
.input-shell > svg,
.input-icon {
  position: absolute;
  z-index: 1;
  top: 50%;
  left: 0.9rem;
  width: 1.05rem;
  height: 1.05rem;
  transform: translateY(-50%);
  color: var(--text-faint);
  pointer-events: none;
}

.input-wrap:has(> svg) input,
.input-shell:has(> svg) input,
input.has-icon {
  padding-left: 2.7rem;
}

input:not([type="checkbox"]):not([type="radio"]):not([type="range"]),
select,
textarea {
  width: 100%;
  min-width: 0;
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  background: #0e1115;
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.025);
  color: var(--text);
  transition:
    border-color var(--transition-fast),
    background-color var(--transition-fast),
    box-shadow var(--transition-fast);
}

input:not([type="checkbox"]):not([type="radio"]):not([type="range"]),
select {
  min-height: 3rem;
  padding: 0.7rem 0.9rem;
}

textarea {
  min-height: 7rem;
  padding: 0.8rem 0.9rem;
  line-height: 1.5;
  resize: vertical;
}

select {
  padding-right: 2.5rem;
}

option {
  background: var(--surface-2);
  color: var(--text);
}

input::placeholder,
textarea::placeholder {
  color: #657184;
  opacity: 1;
}

input:hover,
select:hover,
textarea:hover {
  border-color: var(--border-strong);
}

input:focus,
select:focus,
textarea:focus {
  border-color: rgba(124, 255, 107, 0.62);
  background: #101419;
  box-shadow: 0 0 0 4px rgba(124, 255, 107, 0.08);
}

input[aria-invalid="true"],
select[aria-invalid="true"],
textarea[aria-invalid="true"],
.is-invalid input,
.is-invalid select,
.is-invalid textarea {
  border-color: rgba(255, 93, 99, 0.68);
}

input[aria-invalid="true"]:focus,
select[aria-invalid="true"]:focus,
textarea[aria-invalid="true"]:focus {
  box-shadow: 0 0 0 4px rgba(255, 93, 99, 0.1);
}

input[type="checkbox"],
input[type="radio"] {
  width: 1.1rem;
  height: 1.1rem;
  flex: 0 0 1.1rem;
  margin: 0;
  accent-color: var(--primary);
}

input[type="range"] {
  width: 100%;
  accent-color: var(--primary);
}

.password-toggle {
  position: absolute;
  z-index: 2;
  top: 50%;
  right: 0.35rem;
  display: inline-grid;
  width: 2.35rem;
  height: 2.35rem;
  place-items: center;
  transform: translateY(-50%);
  border-radius: 9px;
  background: transparent;
  color: var(--text-muted);
  cursor: pointer;
}

.password-toggle:hover {
  background: rgba(255, 255, 255, 0.05);
  color: var(--text);
}

.input-wrap:has(.password-toggle) input,
.input-shell:has(.password-toggle) input {
  padding-right: 3rem;
}

.form-help,
.form-error,
.char-counter {
  color: var(--text-muted);
  font-size: 0.74rem;
  line-height: 1.4;
}

.form-error {
  display: flex;
  align-items: center;
  gap: 0.35rem;
  color: #ff969a;
}

.char-counter {
  justify-self: end;
  font-variant-numeric: tabular-nums;
}

.char-counter.is-near-limit {
  color: var(--warning);
}

.char-counter.is-at-limit {
  color: var(--danger);
}

.checkbox-row {
  display: flex;
  min-width: 0;
  align-items: flex-start;
  gap: 0.7rem;
  color: var(--text-muted);
  font-size: 0.83rem;
  cursor: pointer;
}

.checkbox-row input {
  margin-top: 0.15rem;
}

.form-actions {
  display: flex;
  min-width: 0;
  flex-direction: column;
  gap: var(--space-3);
  padding-top: var(--space-2);
}

.alert {
  display: flex;
  min-width: 0;
  align-items: flex-start;
  gap: 0.7rem;
  padding: 0.85rem 0.95rem;
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  background: var(--surface-2);
  color: var(--text-soft);
  font-size: 0.84rem;
}

.alert svg {
  width: 1.1rem;
  height: 1.1rem;
  margin-top: 0.05rem;
}

.alert--success {
  border-color: var(--primary-border);
  background: var(--primary-soft);
  color: #b9ffb0;
}

.alert--danger {
  border-color: rgba(255, 93, 99, 0.24);
  background: var(--danger-soft);
  color: #ffa1a5;
}

.alert--warning {
  border-color: rgba(255, 202, 92, 0.24);
  background: var(--warning-soft);
  color: #ffdc92;
}

/* Landing */
.landing-page {
  background:
    radial-gradient(circle at 50% -15%, rgba(124, 255, 107, 0.11), transparent 32rem),
    var(--bg);
}

.site-header {
  position: relative;
  z-index: 50;
  border-bottom: 1px solid transparent;
}

.site-header.is-scrolled {
  position: sticky;
  top: 0;
  border-color: var(--border);
  background: rgba(9, 11, 14, 0.86);
  box-shadow: var(--shadow-xs);
  backdrop-filter: blur(18px);
}

.site-header__inner {
  display: flex;
  min-height: var(--header-height);
  align-items: center;
  justify-content: space-between;
  gap: var(--space-4);
}

.brand {
  display: inline-flex;
  min-width: 0;
  align-items: center;
  gap: 0.7rem;
  font-size: 1rem;
  font-weight: 900;
  letter-spacing: -0.025em;
}

.brand__mark {
  display: inline-grid;
  width: 2.2rem;
  height: 2.2rem;
  flex: 0 0 2.2rem;
  place-items: center;
  border-radius: 11px;
  background: linear-gradient(135deg, var(--primary), #b6ff72);
  box-shadow: 0 0 24px rgba(124, 255, 107, 0.18);
  color: var(--primary-ink);
}

.brand__mark svg {
  width: 1.2rem;
  height: 1.2rem;
}

.brand__name {
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.site-nav {
  position: fixed;
  z-index: 70;
  inset: var(--header-height) var(--space-3) auto;
  display: grid;
  gap: var(--space-2);
  padding: var(--space-3);
  transform: translateY(-0.5rem);
  border: 1px solid var(--border-strong);
  border-radius: var(--radius-md);
  background: rgba(18, 21, 26, 0.98);
  box-shadow: var(--shadow-lg);
  opacity: 0;
  pointer-events: none;
  transition:
    transform var(--transition),
    opacity var(--transition);
}

.site-nav.is-open {
  transform: translateY(0);
  opacity: 1;
  pointer-events: auto;
}

.site-nav__link {
  display: flex;
  min-height: 2.75rem;
  align-items: center;
  padding: 0.65rem 0.8rem;
  border-radius: 10px;
  color: var(--text-muted);
  font-size: 0.88rem;
  font-weight: 680;
}

.site-nav__link:hover,
.site-nav__link[aria-current="page"] {
  background: rgba(255, 255, 255, 0.045);
  color: var(--text);
}

.menu-toggle {
  display: inline-grid;
}

.hero {
  position: relative;
  isolation: isolate;
  overflow: hidden;
  padding-block: clamp(3.5rem, 10vw, 7rem);
}

.hero::before {
  position: absolute;
  z-index: -1;
  top: 5%;
  left: 65%;
  width: min(32rem, 72vw);
  height: min(32rem, 72vw);
  border: 1px solid rgba(124, 255, 107, 0.07);
  border-radius: 50%;
  background: radial-gradient(circle, rgba(124, 255, 107, 0.075), transparent 68%);
  content: "";
  filter: blur(2px);
  transform: translateX(-50%);
}

.hero__grid {
  display: grid;
  min-width: 0;
  align-items: center;
  gap: var(--space-12);
}

.hero__content {
  display: grid;
  min-width: 0;
  justify-items: start;
  gap: var(--space-5);
}

.hero__actions {
  display: flex;
  width: 100%;
  min-width: 0;
  flex-direction: column;
  gap: var(--space-3);
}

.hero__trust {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-4);
  color: var(--text-muted);
  font-size: 0.76rem;
}

.hero__trust-item {
  display: inline-flex;
  align-items: center;
  gap: 0.4rem;
}

.hero__trust-item svg {
  width: 0.9rem;
  color: var(--primary);
}

.app-preview {
  position: relative;
  width: min(100%, 36rem);
  min-width: 0;
  margin-inline: auto;
  padding: 0.65rem;
  border: 1px solid var(--border-strong);
  border-radius: var(--radius-xl);
  background: rgba(255, 255, 255, 0.025);
  box-shadow: var(--shadow-lg), var(--glow);
}

.app-preview::before {
  position: absolute;
  z-index: -1;
  inset: 16% -7%;
  border-radius: 50%;
  background: rgba(124, 255, 107, 0.08);
  content: "";
  filter: blur(55px);
}

.app-preview__screen {
  min-height: 24rem;
  overflow: hidden;
  padding: var(--space-4);
  border: 1px solid var(--border);
  border-radius: calc(var(--radius-xl) - 0.45rem);
  background: var(--bg-soft);
}

.preview-workout {
  position: relative;
  display: grid;
  min-height: 13rem;
  align-content: end;
  overflow: hidden;
  padding: var(--space-5);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  background:
    linear-gradient(180deg, transparent 15%, rgba(6, 8, 10, 0.88)),
    radial-gradient(circle at 80% 12%, rgba(124, 255, 107, 0.16), transparent 48%),
    var(--surface-2);
}

.landing-section {
  position: relative;
  padding-block: clamp(3.5rem, 9vw, 7rem);
}

.section-heading {
  display: grid;
  max-width: 44rem;
  gap: var(--space-3);
  margin-bottom: clamp(1.75rem, 5vw, 3rem);
}

.section-heading--center {
  margin-inline: auto;
  text-align: center;
}

.features-grid,
.steps-grid {
  display: grid;
  min-width: 0;
  grid-template-columns: minmax(0, 1fr);
  gap: var(--space-4);
}

.feature-card {
  display: grid;
  min-width: 0;
  align-content: start;
  gap: var(--space-4);
  padding: var(--space-5);
}

.feature-card p {
  color: var(--text-muted);
  font-size: 0.9rem;
}

.step-card {
  position: relative;
  display: grid;
  min-width: 0;
  gap: var(--space-3);
  padding: var(--space-5);
}

.step-card__number {
  color: rgba(124, 255, 107, 0.3);
  font-size: 2.7rem;
  font-weight: 900;
  letter-spacing: -0.06em;
  line-height: 1;
}

.cta-panel {
  position: relative;
  display: grid;
  min-width: 0;
  justify-items: start;
  gap: var(--space-5);
  overflow: hidden;
  padding: clamp(1.5rem, 6vw, 4rem);
  border: 1px solid var(--primary-border);
  border-radius: var(--radius-xl);
  background:
    radial-gradient(circle at 100% 0, rgba(124, 255, 107, 0.14), transparent 22rem),
    var(--surface);
  box-shadow: var(--glow);
}

.site-footer {
  padding-block: var(--space-8);
  border-top: 1px solid var(--border);
  color: var(--text-muted);
  font-size: 0.8rem;
}

.site-footer__inner {
  display: flex;
  flex-direction: column;
  gap: var(--space-5);
}

.footer-links {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-4);
}

.footer-links a:hover {
  color: var(--text);
}

/* Authentication */
.auth-page {
  display: grid;
  min-height: 100vh;
  min-height: 100dvh;
  background:
    radial-gradient(circle at 50% 0%, rgba(124, 255, 107, 0.08), transparent 28rem),
    var(--bg);
}

.auth-shell {
  display: grid;
  width: 100%;
  min-width: 0;
  min-height: 100vh;
  min-height: 100dvh;
}

.auth-main {
  display: grid;
  min-width: 0;
  align-content: center;
  padding: var(--space-5) var(--space-4);
}

.auth-card {
  width: min(100%, 29rem);
  min-width: 0;
  margin-inline: auto;
  padding: clamp(1.25rem, 6vw, 2.25rem);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  background: rgba(18, 21, 26, 0.82);
  box-shadow: var(--shadow-md);
  backdrop-filter: blur(16px);
}

.auth-card__header {
  display: grid;
  gap: var(--space-3);
  margin-bottom: var(--space-6);
}

.auth-card__header .brand {
  margin-bottom: var(--space-4);
}

.auth-title {
  font-size: clamp(1.55rem, 6vw, 2rem);
  font-weight: 850;
  letter-spacing: -0.035em;
  line-height: 1.15;
}

.auth-subtitle {
  color: var(--text-muted);
  font-size: 0.9rem;
}

.auth-form {
  display: grid;
  gap: var(--space-4);
}

.auth-meta {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-3);
}

.auth-switch {
  margin-top: var(--space-6);
  color: var(--text-muted);
  font-size: 0.84rem;
  text-align: center;
}

.auth-legal {
  margin-top: var(--space-5);
  color: var(--text-faint);
  font-size: 0.71rem;
  text-align: center;
}

.auth-visual {
  position: relative;
  display: none;
  min-width: 0;
  overflow: hidden;
  padding: var(--space-10);
  border-right: 1px solid var(--border);
  background:
    linear-gradient(0deg, rgba(9, 11, 14, 0.95), rgba(9, 11, 14, 0.05) 70%),
    radial-gradient(circle at 50% 30%, rgba(124, 255, 107, 0.16), transparent 24rem),
    var(--surface);
}

.auth-visual__content {
  position: relative;
  z-index: 1;
  display: grid;
  max-width: 36rem;
  align-self: end;
  gap: var(--space-5);
}

.auth-visual__quote {
  font-size: clamp(1.6rem, 3vw, 2.8rem);
  font-weight: 850;
  letter-spacing: -0.04em;
  line-height: 1.08;
}

/* Onboarding */
.onboarding-page {
  min-height: 100vh;
  min-height: 100dvh;
}

.onboarding-shell {
  display: grid;
  width: min(100%, 58rem);
  min-height: 100vh;
  min-height: 100dvh;
  margin-inline: auto;
  align-content: start;
  padding: var(--space-4);
}

.onboarding-header {
  display: flex;
  min-width: 0;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-4);
  padding-block: var(--space-3) var(--space-5);
}

.stepper {
  display: grid;
  min-width: 0;
  gap: var(--space-2);
  margin-bottom: var(--space-5);
}

.stepper__meta {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-3);
  color: var(--text-muted);
  font-size: 0.74rem;
  font-weight: 700;
}

.progress-track {
  position: relative;
  width: 100%;
  height: 0.45rem;
  overflow: hidden;
  border-radius: var(--radius-pill);
  background: var(--surface-3);
}

.progress-bar {
  width: var(--progress, 0%);
  height: 100%;
  border-radius: inherit;
  background: linear-gradient(90deg, var(--primary), #c6ff70);
  box-shadow: 0 0 16px rgba(124, 255, 107, 0.22);
  transition: width 420ms cubic-bezier(0.2, 0.8, 0.2, 1);
}

.onboarding-card {
  min-width: 0;
  padding: clamp(1.2rem, 5vw, 2.5rem);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  background: var(--surface);
  box-shadow: var(--shadow-sm);
}

.onboarding-card__heading {
  display: grid;
  gap: var(--space-3);
  margin-bottom: var(--space-6);
}

.onboarding-card__heading p {
  color: var(--text-muted);
}

.choice-grid {
  display: grid;
  min-width: 0;
  grid-template-columns: minmax(0, 1fr);
  gap: var(--space-3);
}

.choice-card {
  position: relative;
  display: flex;
  width: 100%;
  min-width: 0;
  min-height: 4.5rem;
  align-items: center;
  gap: var(--space-3);
  padding: var(--space-4);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  background: var(--surface-raised);
  color: var(--text);
  cursor: pointer;
  text-align: left;
  transition:
    border-color var(--transition-fast),
    background-color var(--transition-fast),
    box-shadow var(--transition-fast),
    transform var(--transition-fast);
}

.choice-card:hover {
  border-color: var(--border-strong);
  background: var(--surface-2);
  transform: translateY(-1px);
}

.choice-card.is-selected,
.choice-card:has(input:checked) {
  border-color: rgba(124, 255, 107, 0.55);
  background: var(--primary-soft);
  box-shadow: inset 0 0 0 1px rgba(124, 255, 107, 0.1);
}

.choice-card input {
  position: absolute;
  width: 1px;
  height: 1px;
  opacity: 0;
  pointer-events: none;
}

.choice-card__icon {
  display: inline-grid;
  width: 2.55rem;
  height: 2.55rem;
  flex: 0 0 2.55rem;
  place-items: center;
  border-radius: var(--radius-sm);
  background: var(--surface-3);
  color: var(--text-muted);
  transition:
    color var(--transition-fast),
    background-color var(--transition-fast);
}

.choice-card__icon svg {
  width: 1.2rem;
  height: 1.2rem;
}

.choice-card.is-selected .choice-card__icon,
.choice-card:has(input:checked) .choice-card__icon {
  background: var(--primary);
  color: var(--primary-ink);
}

.choice-card__content {
  display: grid;
  min-width: 0;
  gap: 0.15rem;
}

.choice-card__title {
  overflow-wrap: anywhere;
  font-size: 0.9rem;
  font-weight: 750;
}

.choice-card__description {
  color: var(--text-muted);
  font-size: 0.74rem;
}

.choice-card__check {
  display: inline-grid;
  width: 1.35rem;
  height: 1.35rem;
  flex: 0 0 1.35rem;
  margin-left: auto;
  place-items: center;
  border: 1px solid var(--border-strong);
  border-radius: 50%;
  color: transparent;
}

.choice-card.is-selected .choice-card__check,
.choice-card:has(input:checked) .choice-card__check {
  border-color: var(--primary);
  background: var(--primary);
  color: var(--primary-ink);
}

.equipment-section {
  display: grid;
  gap: var(--space-3);
}

.equipment-section + .equipment-section {
  margin-top: var(--space-6);
}

.equipment-section__title {
  color: var(--text-muted);
  font-size: 0.75rem;
  font-weight: 800;
  letter-spacing: 0.1em;
  text-transform: uppercase;
}

.chip-grid {
  display: flex;
  min-width: 0;
  flex-wrap: wrap;
  gap: var(--space-2);
}

.select-chip {
  position: relative;
  display: inline-flex;
  min-width: 0;
  min-height: 2.65rem;
  align-items: center;
  gap: 0.5rem;
  padding: 0.55rem 0.8rem;
  border: 1px solid var(--border);
  border-radius: var(--radius-pill);
  background: var(--surface-raised);
  color: var(--text-muted);
  cursor: pointer;
  font-size: 0.82rem;
  font-weight: 680;
  transition:
    border-color var(--transition-fast),
    color var(--transition-fast),
    background-color var(--transition-fast);
}

.select-chip input {
  position: absolute;
  opacity: 0;
  pointer-events: none;
}

.select-chip:hover {
  border-color: var(--border-strong);
  color: var(--text);
}

.select-chip.is-selected,
.select-chip:has(input:checked) {
  border-color: var(--primary-border);
  background: var(--primary-soft);
  color: var(--primary);
}

.onboarding-actions {
  display: flex;
  min-width: 0;
  flex-direction: column-reverse;
  gap: var(--space-3);
  margin-top: var(--space-6);
}

/* Application shell */
.app-page {
  padding-bottom: calc(var(--bottom-nav-height) + env(safe-area-inset-bottom) + var(--space-4));
}

.app-shell {
  min-width: 0;
  min-height: 100vh;
  min-height: 100dvh;
}

.sidebar {
  position: fixed;
  z-index: 100;
  inset: 0 auto 0 0;
  display: flex;
  width: min(var(--sidebar-width), calc(100vw - 3rem));
  min-width: 0;
  flex-direction: column;
  overflow-y: auto;
  padding: var(--space-5) var(--space-4);
  transform: translateX(-105%);
  border-right: 1px solid var(--border);
  background: rgba(13, 16, 20, 0.98);
  box-shadow: var(--shadow-lg);
  transition: transform var(--transition);
}

.sidebar.is-open {
  transform: translateX(0);
}

.sidebar__header {
  display: flex;
  min-width: 0;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-3);
  margin-bottom: var(--space-8);
  padding-inline: var(--space-2);
}

.sidebar__nav {
  display: grid;
  gap: 0.25rem;
}

.sidebar__label {
  margin: var(--space-5) var(--space-3) var(--space-2);
  color: var(--text-faint);
  font-size: 0.66rem;
  font-weight: 800;
  letter-spacing: 0.13em;
  text-transform: uppercase;
}

.sidebar__link {
  position: relative;
  display: flex;
  min-width: 0;
  min-height: 2.75rem;
  align-items: center;
  gap: 0.8rem;
  padding: 0.65rem 0.8rem;
  border-radius: var(--radius-sm);
  color: var(--text-muted);
  font-size: 0.85rem;
  font-weight: 680;
  transition:
    color var(--transition-fast),
    background-color var(--transition-fast);
}

.sidebar__link svg {
  width: 1.15rem;
  height: 1.15rem;
}

.sidebar__link:hover {
  background: rgba(255, 255, 255, 0.045);
  color: var(--text);
}

.sidebar__link.is-active,
.sidebar__link[aria-current="page"] {
  background: var(--primary-soft);
  color: var(--primary);
}

.sidebar__link.is-active::before,
.sidebar__link[aria-current="page"]::before {
  position: absolute;
  top: 25%;
  bottom: 25%;
  left: -0.25rem;
  width: 0.18rem;
  border-radius: var(--radius-pill);
  background: var(--primary);
  content: "";
}

.sidebar__footer {
  display: grid;
  gap: var(--space-3);
  margin-top: auto;
  padding-top: var(--space-8);
}

.sidebar-profile {
  display: flex;
  min-width: 0;
  align-items: center;
  gap: 0.7rem;
  padding: 0.65rem;
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  background: rgba(255, 255, 255, 0.025);
}

.sidebar-profile__text {
  display: grid;
  min-width: 0;
  flex: 1;
}

.sidebar-profile__name,
.sidebar-profile__email {
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.sidebar-profile__name {
  font-size: 0.8rem;
  font-weight: 720;
}

.sidebar-profile__email {
  color: var(--text-faint);
  font-size: 0.67rem;
}

.sidebar-backdrop,
.menu-backdrop {
  position: fixed;
  z-index: 90;
  inset: 0;
  background: rgba(2, 4, 7, 0.62);
  opacity: 0;
  pointer-events: none;
  backdrop-filter: blur(3px);
  transition: opacity var(--transition);
}

.sidebar-backdrop.is-visible,
.menu-backdrop.is-visible {
  opacity: 1;
  pointer-events: auto;
}

.app-main,
.main-content {
  width: 100%;
  min-width: 0;
}

.topbar {
  position: sticky;
  z-index: 40;
  top: 0;
  display: flex;
  min-width: 0;
  min-height: var(--header-height);
  align-items: center;
  justify-content: space-between;
  gap: var(--space-3);
  padding: 0.75rem var(--space-4);
  border-bottom: 1px solid var(--border);
  background: rgba(9, 11, 14, 0.84);
  backdrop-filter: blur(18px);
}

.topbar__start,
.topbar__actions {
  display: flex;
  min-width: 0;
  align-items: center;
  gap: var(--space-2);
}

.topbar__title {
  min-width: 0;
  overflow: hidden;
  font-size: 0.95rem;
  font-weight: 780;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.page-content {
  width: min(100%, var(--content-max));
  min-width: 0;
  margin-inline: auto;
  padding: var(--space-5) var(--space-4) var(--space-8);
}

.page-heading {
  display: flex;
  min-width: 0;
  flex-direction: column;
  align-items: flex-start;
  gap: var(--space-4);
  margin-bottom: var(--space-6);
}

.page-heading__copy {
  display: grid;
  min-width: 0;
  gap: var(--space-2);
}

.page-heading__copy p {
  color: var(--text-muted);
  font-size: 0.88rem;
}

.page-heading__actions {
  display: flex;
  width: 100%;
  min-width: 0;
  flex-wrap: wrap;
  gap: var(--space-2);
}

.page-heading__actions .btn {
  flex: 1 1 auto;
}

.bottom-nav {
  position: fixed;
  z-index: 80;
  right: 0;
  bottom: 0;
  left: 0;
  display: grid;
  min-width: 0;
  min-height: calc(var(--bottom-nav-height) + env(safe-area-inset-bottom));
  grid-template-columns: repeat(5, minmax(0, 1fr));
  padding: 0.35rem 0.25rem calc(0.35rem + env(safe-area-inset-bottom));
  border-top: 1px solid var(--border-strong);
  background: rgba(13, 16, 20, 0.94);
  box-shadow: 0 -10px 35px rgba(0, 0, 0, 0.28);
  backdrop-filter: blur(20px);
}

.bottom-nav__link {
  position: relative;
  display: flex;
  min-width: 0;
  min-height: 3.55rem;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 0.2rem;
  padding: 0.25rem 0.1rem;
  border-radius: var(--radius-sm);
  color: var(--text-faint);
  font-size: clamp(0.56rem, 2.5vw, 0.66rem);
  font-weight: 680;
  line-height: 1;
  text-align: center;
}

.bottom-nav__link svg {
  width: 1.22rem;
  height: 1.22rem;
}

.bottom-nav__link:hover,
.bottom-nav__link.is-active,
.bottom-nav__link[aria-current="page"] {
  color: var(--primary);
}

.bottom-nav__link.is-primary {
  color: var(--primary-ink);
}

.bottom-nav__link.is-primary::before {
  position: absolute;
  z-index: -1;
  inset: 0.2rem 0.4rem;
  border-radius: var(--radius-md);
  background: var(--primary);
  box-shadow: 0 7px 22px rgba(124, 255, 107, 0.18);
  content: "";
}

/* Dashboard */
.dashboard-grid {
  display: grid;
  min-width: 0;
  grid-template-columns: minmax(0, 1fr);
  gap: var(--space-4);
}

.dashboard-grid > * {
  min-width: 0;
}

.dashboard-welcome {
  display: grid;
  min-width: 0;
  gap: var(--space-2);
  margin-bottom: var(--space-5);
}

.dashboard-welcome__date {
  color: var(--text-muted);
  font-size: 0.76rem;
  font-weight: 700;
  letter-spacing: 0.07em;
  text-transform: uppercase;
}

.today-card,
.workout-card {
  position: relative;
  display: grid;
  min-width: 0;
  min-height: 20rem;
  align-content: end;
  overflow: hidden;
  padding: var(--space-5);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  background:
    linear-gradient(0deg, rgba(8, 10, 13, 0.97) 8%, rgba(8, 10, 13, 0.38) 85%),
    radial-gradient(circle at 85% 10%, rgba(124, 255, 107, 0.2), transparent 17rem),
    var(--surface-2);
  box-shadow: var(--shadow-sm);
}

.today-card__media,
.workout-card__media {
  position: absolute;
  z-index: -1;
  inset: 0;
}

.today-card__media img,
.workout-card__media img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  opacity: 0.52;
}

.today-card__content,
.workout-card__content {
  display: grid;
  min-width: 0;
  justify-items: start;
  gap: var(--space-3);
}

.today-card__title,
.workout-card__title {
  overflow-wrap: anywhere;
  font-size: clamp(1.45rem, 6vw, 2.1rem);
  font-weight: 850;
  letter-spacing: -0.035em;
  line-height: 1.1;
}

.today-card__meta,
.workout-card__meta {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-3);
  color: var(--text-muted);
  font-size: 0.78rem;
}

.today-card__meta span,
.workout-card__meta span {
  display: inline-flex;
  align-items: center;
  gap: 0.35rem;
}

.metric-grid {
  display: grid;
  min-width: 0;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: var(--space-3);
}

.metric-card {
  display: grid;
  min-width: 0;
  min-height: 8.2rem;
  align-content: space-between;
  gap: var(--space-3);
  padding: var(--space-4);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  background: var(--surface);
}

.metric-card__header {
  display: flex;
  min-width: 0;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-2);
  color: var(--text-muted);
  font-size: 0.72rem;
  font-weight: 680;
}

.metric-card__header svg {
  width: 1rem;
  height: 1rem;
  color: var(--primary);
}

.metric-card__value {
  min-width: 0;
  font-size: clamp(1.35rem, 6vw, 2rem);
  font-weight: 850;
  letter-spacing: -0.04em;
  line-height: 1;
}

.metric-card__unit {
  margin-left: 0.15em;
  color: var(--text-muted);
  font-size: 0.7em;
  font-weight: 650;
  letter-spacing: 0;
}

.metric-card__trend {
  display: inline-flex;
  align-items: center;
  gap: 0.25rem;
  color: var(--primary);
  font-size: 0.68rem;
  font-weight: 700;
}

.metric-card__trend.is-down {
  color: var(--danger);
}

.panel {
  min-width: 0;
  padding: var(--space-5);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  background: var(--surface);
}

.panel__header {
  display: flex;
  min-width: 0;
  align-items: flex-start;
  justify-content: space-between;
  gap: var(--space-3);
  margin-bottom: var(--space-5);
}

.panel__heading {
  display: grid;
  min-width: 0;
  gap: 0.25rem;
}

.panel__heading p {
  color: var(--text-muted);
  font-size: 0.75rem;
}

.progress-card {
  display: grid;
  min-width: 0;
  align-items: center;
  gap: var(--space-5);
}

.progress-ring {
  --ring-value: 0%;
  display: grid;
  width: 8.25rem;
  aspect-ratio: 1;
  margin-inline: auto;
  place-items: center;
  border-radius: 50%;
  background: conic-gradient(var(--primary) var(--ring-value), var(--surface-3) 0);
  box-shadow: 0 0 30px rgba(124, 255, 107, 0.08);
}

.progress-ring::before {
  width: 6.4rem;
  aspect-ratio: 1;
  border: 1px solid var(--border);
  border-radius: 50%;
  background: var(--surface);
  content: "";
}

.progress-ring__value {
  position: absolute;
  display: grid;
  justify-items: center;
  font-size: 1.4rem;
  font-weight: 850;
  line-height: 1;
}

.progress-ring__value small {
  margin-top: 0.35rem;
  color: var(--text-muted);
  font-size: 0.62rem;
  font-weight: 650;
}

.stat-list {
  display: grid;
  min-width: 0;
  gap: var(--space-3);
}

.stat-row {
  display: flex;
  min-width: 0;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-4);
  padding-bottom: var(--space-3);
  border-bottom: 1px solid var(--border);
}

.stat-row:last-child {
  padding-bottom: 0;
  border-bottom: 0;
}

.stat-row__label {
  min-width: 0;
  color: var(--text-muted);
  font-size: 0.78rem;
}

.stat-row__value {
  flex: 0 0 auto;
  font-size: 0.83rem;
  font-weight: 760;
}

.quick-grid {
  display: grid;
  min-width: 0;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: var(--space-3);
}

.quick-card {
  display: grid;
  min-width: 0;
  min-height: 8rem;
  align-content: space-between;
  gap: var(--space-3);
  padding: var(--space-4);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  background: var(--surface);
  color: var(--text-soft);
  transition:
    transform var(--transition-fast),
    border-color var(--transition-fast),
    background-color var(--transition-fast);
}

.quick-card:hover {
  border-color: var(--primary-border);
  background: var(--surface-raised);
  transform: translateY(-2px);
}

.quick-card svg {
  width: 1.3rem;
  height: 1.3rem;
  color: var(--primary);
}

.quick-card__title {
  overflow-wrap: anywhere;
  font-size: 0.8rem;
  font-weight: 720;
}

.goal-card {
  display: grid;
  min-width: 0;
  gap: var(--space-4);
  padding: var(--space-5);
  border: 1px solid var(--primary-border);
  border-radius: var(--radius-lg);
  background:
    radial-gradient(circle at 100% 0%, rgba(124, 255, 107, 0.1), transparent 16rem),
    var(--surface);
}

.goal-card__stats {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: var(--space-4);
}

.goal-stat {
  display: grid;
  gap: 0.2rem;
}

.goal-stat span {
  color: var(--text-muted);
  font-size: 0.7rem;
}

.goal-stat strong {
  font-size: 1.15rem;
}

.activity-list {
  display: grid;
  gap: var(--space-2);
}

.activity-item {
  display: flex;
  min-width: 0;
  align-items: center;
  gap: var(--space-3);
  padding: var(--space-3);
  border-radius: var(--radius-sm);
  background: rgba(255, 255, 255, 0.025);
}

.activity-item__content {
  display: grid;
  min-width: 0;
  flex: 1;
  gap: 0.15rem;
}

.activity-item__title {
  overflow: hidden;
  font-size: 0.8rem;
  font-weight: 700;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.activity-item__meta {
  color: var(--text-muted);
  font-size: 0.68rem;
}

.empty-state {
  display: grid;
  min-width: 0;
  justify-items: center;
  gap: var(--space-3);
  padding: clamp(2rem, 8vw, 4rem) var(--space-5);
  border: 1px dashed var(--border-strong);
  border-radius: var(--radius-lg);
  background: rgba(255, 255, 255, 0.015);
  color: var(--text-muted);
  text-align: center;
}

.empty-state .icon-box {
  width: 3.25rem;
  height: 3.25rem;
}

.empty-state p {
  max-width: 38ch;
  font-size: 0.85rem;
}

.table-wrap {
  width: 100%;
  min-width: 0;
  overflow-x: auto;
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  -webkit-overflow-scrolling: touch;
}

.data-table {
  width: 100%;
  min-width: 42rem;
  border-collapse: collapse;
  background: var(--surface);
  font-size: 0.8rem;
}

.data-table th,
.data-table td {
  padding: 0.8rem 0.9rem;
  border-bottom: 1px solid var(--border);
  text-align: left;
  vertical-align: middle;
}

.data-table th {
  color: var(--text-muted);
  font-size: 0.68rem;
  font-weight: 800;
  letter-spacing: 0.06em;
  text-transform: uppercase;
}

.data-table tr:last-child td {
  border-bottom: 0;
}

/* Modal */
.modal {
  position: fixed;
  z-index: 1000;
  inset: 0;
  display: grid;
  min-width: 0;
  place-items: end center;
  padding: var(--space-3);
  padding-bottom: max(var(--space-3), env(safe-area-inset-bottom));
  background: var(--overlay);
  opacity: 0;
  visibility: hidden;
  backdrop-filter: blur(5px);
  transition:
    opacity var(--transition),
    visibility var(--transition);
}

.modal.is-open,
.modal[aria-hidden="false"] {
  opacity: 1;
  visibility: visible;
}

.modal__dialog {
  display: flex;
  width: min(100%, var(--modal-width, 32rem));
  max-height: min(88vh, 48rem);
  max-height: min(88dvh, 48rem);
  min-width: 0;
  flex-direction: column;
  overflow: hidden;
  transform: translateY(1.25rem) scale(0.985);
  border: 1px solid var(--border-strong);
  border-radius: var(--radius-lg);
  background: var(--surface-raised);
  box-shadow: var(--shadow-lg);
  transition: transform var(--transition);
}

.modal.is-open .modal__dialog,
.modal[aria-hidden="false"] .modal__dialog {
  transform: translateY(0) scale(1);
}

.modal__header,
.modal__body,
.modal__footer {
  min-width: 0;
  padding: var(--space-5);
}

.modal__header {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: var(--space-4);
  border-bottom: 1px solid var(--border);
}

.modal__heading {
  display: grid;
  min-width: 0;
  gap: 0.3rem;
}

.modal__heading p {
  color: var(--text-muted);
  font-size: 0.78rem;
}

.modal__close {
  width: 2.3rem;
  min-width: 2.3rem;
  min-height: 2.3rem;
  margin: -0.35rem -0.35rem 0 0;
}

.modal__body {
  overflow-y: auto;
}

.modal__footer {
  display: flex;
  flex-direction: column-reverse;
  gap: var(--space-2);
  border-top: 1px solid var(--border);
}

/* Toasts */
.toast-region {
  position: fixed;
  z-index: 1200;
  right: var(--space-3);
  bottom: calc(var(--bottom-nav-height) + env(safe-area-inset-bottom) + var(--space-3));
  left: var(--space-3);
  display: grid;
  min-width: 0;
  gap: var(--space-2);
  pointer-events: none;
}

.toast {
  display: grid;
  width: 100%;
  min-width: 0;
  grid-template-columns: auto minmax(0, 1fr) auto;
  align-items: start;
  gap: 0.7rem;
  padding: 0.85rem;
  transform: translateY(0.7rem);
  border: 1px solid var(--border-strong);
  border-radius: var(--radius-md);
  background: rgba(27, 32, 39, 0.98);
  box-shadow: var(--shadow-md);
  opacity: 0;
  pointer-events: auto;
  transition:
    transform var(--transition),
    opacity var(--transition);
}

.toast.is-visible {
  transform: translateY(0);
  opacity: 1;
}

.toast.is-leaving {
  transform: translateX(0.8rem);
  opacity: 0;
}

.toast__icon {
  display: inline-grid;
  width: 1.55rem;
  height: 1.55rem;
  place-items: center;
  border-radius: 50%;
  background: var(--primary-soft);
  color: var(--primary);
}

.toast__icon svg {
  width: 0.85rem;
  height: 0.85rem;
}

.toast--danger .toast__icon,
.toast--error .toast__icon {
  background: var(--danger-soft);
  color: var(--danger);
}

.toast--warning .toast__icon {
  background: var(--warning-soft);
  color: var(--warning);
}

.toast--info .toast__icon {
  background: var(--secondary-soft);
  color: var(--secondary);
}

.toast__content {
  display: grid;
  min-width: 0;
  gap: 0.15rem;
}

.toast__title {
  font-size: 0.8rem;
  font-weight: 760;
}

.toast__message {
  overflow-wrap: anywhere;
  color: var(--text-muted);
  font-size: 0.73rem;
}

.toast__close {
  display: inline-grid;
  width: 1.7rem;
  height: 1.7rem;
  place-items: center;
  border-radius: 8px;
  background: transparent;
  color: var(--text-muted);
  cursor: pointer;
}

.toast__close:hover {
  background: rgba(255, 255, 255, 0.05);
  color: var(--text);
}

/* Loading states */
.skeleton {
  position: relative;
  overflow: hidden;
  border-radius: var(--radius-xs);
  background: var(--surface-2);
  color: transparent !important;
  pointer-events: none;
  user-select: none;
}

.skeleton::after {
  position: absolute;
  inset: 0;
  transform: translateX(-100%);
  background: linear-gradient(
    90deg,
    transparent,
    rgba(255, 255, 255, 0.055),
    transparent
  );
  content: "";
  animation: shimmer 1.5s infinite;
}

.skeleton--text {
  width: var(--skeleton-width, 100%);
  height: 0.8rem;
}

.skeleton--title {
  width: var(--skeleton-width, 62%);
  height: 1.35rem;
}

.skeleton--circle {
  width: var(--skeleton-size, 2.5rem);
  height: var(--skeleton-size, 2.5rem);
  border-radius: 50%;
}

.skeleton-card {
  display: grid;
  min-height: 10rem;
  align-content: space-between;
  gap: var(--space-4);
  padding: var(--space-4);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  background: var(--surface);
}

.loading-overlay {
  position: absolute;
  z-index: 5;
  inset: 0;
  display: grid;
  place-items: center;
  border-radius: inherit;
  background: rgba(9, 11, 14, 0.7);
  backdrop-filter: blur(3px);
}

.spinner {
  width: 2rem;
  height: 2rem;
  border: 3px solid var(--surface-3);
  border-top-color: var(--primary);
  border-radius: 50%;
  animation: spin 700ms linear infinite;
}

@keyframes shimmer {
  to {
    transform: translateX(100%);
  }
}

@keyframes spin {
  to {
    transform: rotate(360deg);
  }
}

@media (min-width: 30rem) {
  .container,
  .page-container {
    padding-inline: var(--space-5);
  }

  .hero__actions,
  .form-actions,
  .onboarding-actions,
  .modal__footer {
    width: auto;
    flex-direction: row;
  }

  .hero__actions .btn {
    width: auto;
  }

  .form-actions > *,
  .onboarding-actions > *,
  .modal__footer > * {
    flex: 0 0 auto;
  }

  .form-actions .btn--primary,
  .onboarding-actions .btn--primary {
    margin-left: auto;
  }

  .choice-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .modal__footer {
    justify-content: flex-end;
  }

  .toast-region {
    right: var(--space-4);
    left: auto;
    width: min(calc(100% - 2rem), 24rem);
  }
}

@media (min-width: 40rem) {
  .form-grid--2,
  .form-grid.two-columns {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .features-grid,
  .steps-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .metric-grid {
    grid-template-columns: repeat(4, minmax(0, 1fr));
  }

  .quick-grid {
    grid-template-columns: repeat(4, minmax(0, 1fr));
  }

  .progress-card {
    grid-template-columns: auto minmax(0, 1fr);
  }

  .progress-ring {
    margin-inline: 0;
  }
}

@media (min-width: 48rem) {
  :root {
    --header-height: 4.75rem;
  }

  .container,
  .page-container {
    padding-inline: var(--space-8);
  }

  .card-header,
  .card-body,
  .card-footer {
    padding-inline: var(--space-6);
  }

  .features-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: var(--space-5);
  }

  .steps-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .site-footer__inner {
    flex-direction: row;
    align-items: center;
    justify-content: space-between;
  }

  .onboarding-shell {
    padding: var(--space-6) var(--space-8);
  }

  .choice-grid--3 {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .page-content {
    padding: var(--space-8);
  }

  .topbar {
    padding-inline: var(--space-8);
  }

  .page-heading {
    flex-direction: row;
    align-items: flex-end;
    justify-content: space-between;
  }

  .page-heading__actions {
    width: auto;
    flex: 0 0 auto;
  }

  .dashboard-grid {
    grid-template-columns: repeat(12, minmax(0, 1fr));
    gap: var(--space-5);
  }

  .dashboard-grid > * {
    grid-column: span 12;
  }

  .dashboard-grid .span-4 {
    grid-column: span 4;
  }

  .dashboard-grid .span-5 {
    grid-column: span 5;
  }

  .dashboard-grid .span-6 {
    grid-column: span 6;
  }

  .dashboard-grid .span-7 {
    grid-column: span 7;
  }

  .dashboard-grid .span-8 {
    grid-column: span 8;
  }

  .today-card,
  .workout-card {
    min-height: 23rem;
    padding: var(--space-8);
  }

  .metric-card {
    min-height: 9.2rem;
    padding: var(--space-5);
  }

  .panel {
    padding: var(--space-6);
  }

  .modal {
    place-items: center;
    padding: var(--space-6);
  }

  .toast-region {
    bottom: calc(var(--bottom-nav-height) + env(safe-area-inset-bottom) + var(--space-5));
  }
}

@media (min-width: 64rem) {
  .app-page {
    padding-bottom: 0;
  }

  .menu-toggle,
  .sidebar__close {
    display: none;
  }

  .site-nav {
    position: static;
    display: flex;
    align-items: center;
    gap: 0.25rem;
    padding: 0;
    transform: none;
    border: 0;
    background: transparent;
    box-shadow: none;
    opacity: 1;
    pointer-events: auto;
  }

  .site-nav__link {
    min-height: 2.5rem;
    padding-inline: 0.7rem;
  }

  .hero__grid {
    grid-template-columns: minmax(0, 1fr) minmax(24rem, 0.88fr);
    gap: clamp(3rem, 7vw, 7rem);
  }

  .app-preview {
    margin-right: 0;
  }

  .features-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .auth-shell {
    grid-template-columns: minmax(24rem, 1fr) minmax(28rem, 0.82fr);
  }

  .auth-visual {
    display: grid;
  }

  .auth-main {
    padding: var(--space-8);
  }

  .sidebar {
    transform: none;
    box-shadow: none;
  }

  .sidebar-backdrop {
    display: none;
  }

  .app-main,
  .main-content {
    padding-left: var(--sidebar-width);
  }

  .bottom-nav {
    display: none;
  }

  .topbar {
    padding-inline: var(--space-8);
  }

  .page-content {
    padding: var(--space-8);
  }

  .dashboard-grid .desktop-span-3 {
    grid-column: span 3;
  }

  .dashboard-grid .desktop-span-4 {
    grid-column: span 4;
  }

  .dashboard-grid .desktop-span-5 {
    grid-column: span 5;
  }

  .dashboard-grid .desktop-span-6 {
    grid-column: span 6;
  }

  .dashboard-grid .desktop-span-7 {
    grid-column: span 7;
  }

  .dashboard-grid .desktop-span-8 {
    grid-column: span 8;
  }

  .dashboard-grid .desktop-span-9 {
    grid-column: span 9;
  }

  .today-card,
  .workout-card {
    min-height: 25rem;
  }

  .toast-region {
    right: var(--space-6);
    bottom: var(--space-6);
  }
}

@media (min-width: 90rem) {
  :root {
    --sidebar-width: 18rem;
  }

  .page-content {
    padding: var(--space-10) var(--space-12);
  }

  .topbar {
    padding-inline: var(--space-12);
  }

  .dashboard-grid {
    gap: var(--space-6);
  }
}

@media (min-width: 120rem) {
  :root {
    --content-max: 100rem;
  }
}

@media (max-width: 22rem) {
  :root {
    --space-4: 0.875rem;
    --space-5: 1rem;
  }

  .brand__name {
    max-width: 8.5rem;
  }

  .auth-card {
    border-radius: var(--radius-md);
  }

  .choice-card {
    padding: 0.8rem;
  }

  .choice-card__icon {
    width: 2.25rem;
    height: 2.25rem;
    flex-basis: 2.25rem;
  }

  .metric-grid {
    gap: var(--space-2);
  }

  .metric-card {
    min-height: 7.7rem;
    padding: 0.75rem;
  }

  .quick-grid {
    gap: var(--space-2);
  }

  .quick-card {
    min-height: 7.25rem;
    padding: 0.75rem;
  }

  .bottom-nav__link {
    font-size: 0.54rem;
  }

  .bottom-nav__link svg {
    width: 1.1rem;
    height: 1.1rem;
  }
}

@media (hover: none) {
  .card--interactive:hover,
  .choice-card:hover,
  .quick-card:hover {
    transform: none;
  }
}

@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }

  *,
  *::before,
  *::after {
    scroll-behavior: auto !important;
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
  }
}

.reduced-motion *,
.reduced-motion *::before,
.reduced-motion *::after {
  scroll-behavior: auto !important;
  animation-duration: 0.01ms !important;
  animation-iteration-count: 1 !important;
  transition-duration: 0.01ms !important;
}

@media print {
  body {
    background: #fff;
    color: #111;
  }

  .sidebar,
  .topbar,
  .bottom-nav,
  .toast-region,
  .btn,
  .no-print {
    display: none !important;
  }

  .app-main,
  .main-content {
    padding-left: 0;
  }

  .card,
  .panel {
    border-color: #ddd;
    background: #fff;
    box-shadow: none;
  }
}

/* Markup compatibility for the PHP views */
.svg-sprite {
  position: absolute;
  width: 0;
  height: 0;
  overflow: hidden;
  pointer-events: none;
}

body svg:not(.svg-sprite) {
  fill: none;
  stroke: currentColor;
  stroke-width: 1.8;
  stroke-linecap: round;
  stroke-linejoin: round;
}

.brand-mark {
  display: inline-grid;
  width: 2.2rem;
  height: 2.2rem;
  flex: 0 0 2.2rem;
  place-items: center;
  border-radius: 11px;
  background: linear-gradient(135deg, var(--primary), #b6ff72);
  box-shadow: 0 0 24px rgba(124, 255, 107, 0.18);
  color: var(--primary-ink);
}

.brand-mark svg {
  width: 1.2rem;
  height: 1.2rem;
  stroke-width: 2.1;
}

.brand-name {
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.icon-button {
  display: inline-grid;
  width: 2.75rem;
  min-width: 2.75rem;
  height: 2.75rem;
  place-items: center;
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  background: var(--surface-2);
  color: var(--text-muted);
  cursor: pointer;
  transition:
    border-color var(--transition-fast),
    background-color var(--transition-fast),
    color var(--transition-fast),
    transform var(--transition-fast);
}

.icon-button:hover {
  border-color: var(--border-strong);
  background: var(--surface-3);
  color: var(--text);
}

.icon-button:active {
  transform: scale(0.97);
}

.icon-button svg {
  width: 1.15rem;
  height: 1.15rem;
}

.button {
  display: inline-flex;
  min-width: 0;
  min-height: 2.9rem;
  align-items: center;
  justify-content: center;
  gap: 0.55rem;
  padding: 0.72rem 1rem;
  border: 1px solid transparent;
  border-radius: var(--radius-sm);
  background: var(--surface-2);
  color: var(--text);
  cursor: pointer;
  font-size: 0.9rem;
  font-weight: 780;
  line-height: 1.15;
  text-align: center;
  transition:
    transform var(--transition-fast),
    border-color var(--transition-fast),
    color var(--transition-fast),
    background-color var(--transition-fast),
    box-shadow var(--transition-fast);
}

.button:hover {
  border-color: var(--border-strong);
  background: var(--surface-3);
}

.button:active {
  transform: translateY(1px) scale(0.99);
}

.button svg {
  width: 1.05rem;
  height: 1.05rem;
}

.button-primary {
  border-color: var(--primary);
  background: var(--primary);
  box-shadow: 0 8px 24px rgba(124, 255, 107, 0.14);
  color: var(--primary-ink);
}

.button-primary:hover {
  border-color: var(--primary-hover);
  background: var(--primary-hover);
  box-shadow: 0 10px 30px rgba(124, 255, 107, 0.2);
}

.button-ghost {
  border-color: transparent;
  background: transparent;
  color: var(--text-muted);
}

.button-ghost:hover {
  border-color: var(--border);
  background: rgba(255, 255, 255, 0.04);
  color: var(--text);
}

.button-small {
  min-height: 2.35rem;
  padding: 0.5rem 0.75rem;
  font-size: 0.78rem;
}

.button-large {
  min-height: 3.25rem;
  padding: 0.88rem 1.2rem;
  font-size: 0.94rem;
}

.button-full {
  width: 100%;
}

.alert-success {
  border-color: var(--primary-border);
  background: var(--primary-soft);
  color: #b9ffb0;
}

.alert-error {
  border-color: rgba(255, 93, 99, 0.24);
  background: var(--danger-soft);
  color: #ffa1a5;
}

.alert > div,
.alert ul {
  min-width: 0;
}

.alert ul {
  display: grid;
  gap: 0.2rem;
  margin: 0.3rem 0 0;
  padding-left: 1.05rem;
}

.alert p,
.alert li {
  overflow-wrap: anywhere;
}

.field-hint {
  color: var(--text-faint);
  font-size: 0.7rem;
}

.input-action {
  position: absolute;
  z-index: 2;
  top: 50%;
  right: 0.35rem;
  display: inline-grid;
  width: 2.35rem;
  height: 2.35rem;
  place-items: center;
  transform: translateY(-50%);
  border-radius: 9px;
  background: transparent;
  color: var(--text-muted);
  cursor: pointer;
}

.input-action:hover {
  background: rgba(255, 255, 255, 0.05);
  color: var(--text);
}

.input-action svg {
  width: 1.05rem;
  height: 1.05rem;
}

.input-wrap:has(.input-action) input {
  padding-right: 3rem;
}

.password-meter {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 0.3rem;
}

.password-meter span {
  height: 0.2rem;
  border-radius: var(--radius-pill);
  background: var(--surface-3);
  transition: background-color var(--transition-fast);
}

.password-meter[data-strength="1"] span:nth-child(-n + 1) {
  background: var(--danger);
}

.password-meter[data-strength="2"] span:nth-child(-n + 2) {
  background: var(--warning);
}

.password-meter[data-strength="3"] span:nth-child(-n + 3),
.password-meter[data-strength="4"] span {
  background: var(--primary);
}

.site-header-inner {
  display: flex;
  min-height: var(--header-height);
  align-items: center;
  justify-content: space-between;
  gap: var(--space-3);
}

.public-nav {
  display: none;
  align-items: center;
  gap: var(--space-5);
  margin-inline: auto;
}

.public-nav a {
  color: var(--text-muted);
  font-size: 0.82rem;
  font-weight: 680;
}

.public-nav a:hover {
  color: var(--text);
}

.header-actions {
  display: flex;
  min-width: 0;
  align-items: center;
  justify-content: flex-end;
  gap: var(--space-2);
}

.hero-grid {
  display: grid;
  min-width: 0;
  align-items: center;
  gap: var(--space-10);
}

.hero-copy {
  display: grid;
  min-width: 0;
  justify-items: start;
  gap: var(--space-5);
}

.hero-copy h1 {
  max-width: 12ch;
  overflow-wrap: anywhere;
  font-size: clamp(2.2rem, 11vw, 5.35rem);
  font-weight: 900;
  letter-spacing: -0.058em;
  line-height: 0.98;
}

.hero-copy h1 span {
  color: var(--primary);
}

.hero-lead {
  max-width: 54ch;
  color: var(--text-muted);
  font-size: clamp(0.98rem, 3vw, 1.17rem);
}

.hero-actions {
  display: flex;
  width: 100%;
  min-width: 0;
  flex-direction: column;
  gap: var(--space-3);
}

.hero-proof {
  display: flex;
  min-width: 0;
  flex-wrap: wrap;
  gap: var(--space-3) var(--space-4);
  color: var(--text-muted);
  font-size: 0.73rem;
}

.hero-proof span {
  display: inline-flex;
  align-items: center;
  gap: 0.35rem;
}

.hero-proof svg {
  width: 0.85rem;
  height: 0.85rem;
  color: var(--primary);
  stroke-width: 2.3;
}

.hero-visual {
  position: relative;
  width: min(100%, 40rem);
  min-width: 0;
  aspect-ratio: 4 / 3;
  margin-inline: auto;
  overflow: hidden;
  border: 1px solid var(--border-strong);
  border-radius: var(--radius-xl);
  background: var(--surface);
  box-shadow: var(--shadow-lg), var(--glow);
}

.hero-visual > img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.hero-visual-overlay {
  position: absolute;
  inset: 0;
  background:
    linear-gradient(0deg, rgba(7, 9, 11, 0.75), transparent 48%),
    linear-gradient(90deg, rgba(7, 9, 11, 0.18), transparent);
}

.floating-card {
  position: absolute;
  display: flex;
  max-width: calc(100% - 1.5rem);
  min-width: 0;
  align-items: center;
  gap: 0.65rem;
  padding: 0.65rem 0.75rem;
  border: 1px solid var(--border-strong);
  border-radius: var(--radius-md);
  background: rgba(18, 21, 26, 0.87);
  box-shadow: var(--shadow-sm);
  backdrop-filter: blur(14px);
}

.floating-card-top {
  top: var(--space-3);
  right: var(--space-3);
}

.floating-card-bottom {
  bottom: var(--space-3);
  left: var(--space-3);
}

.floating-card > span:last-child {
  display: grid;
  min-width: 0;
}

.floating-card small {
  overflow: hidden;
  color: var(--text-muted);
  font-size: 0.62rem;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.floating-card strong {
  overflow: hidden;
  font-size: 0.75rem;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.floating-icon {
  display: inline-grid;
  width: 2.1rem;
  height: 2.1rem;
  flex: 0 0 2.1rem;
  place-items: center;
  border-radius: 10px;
  background: var(--primary-soft);
  color: var(--primary);
}

.floating-icon svg {
  width: 1rem;
  height: 1rem;
}

.floating-card .progress-ring {
  position: relative;
  width: 2.2rem;
  height: 2.2rem;
  flex: 0 0 2.2rem;
  margin: 0;
  background: conic-gradient(var(--primary) 68%, var(--surface-3) 0);
}

.floating-card .progress-ring::before {
  position: absolute;
  width: 1.65rem;
  height: 1.65rem;
  border: 0;
  background: var(--surface);
}

.floating-card .progress-ring > span {
  position: relative;
  z-index: 1;
  color: var(--text);
  font-size: 0.65rem;
  font-weight: 850;
}

.trust-strip {
  border-block: 1px solid var(--border);
  background: rgba(255, 255, 255, 0.014);
}

.trust-grid {
  display: flex;
  min-width: 0;
  flex-wrap: wrap;
  align-items: center;
  justify-content: center;
  gap: 0.75rem var(--space-5);
  padding-block: var(--space-5);
  color: var(--text-faint);
  font-size: 0.63rem;
  font-weight: 820;
  letter-spacing: 0.07em;
}

.trust-grid p {
  width: 100%;
  color: var(--text-muted);
  font-size: 0.75rem;
  font-weight: 650;
  letter-spacing: 0;
  text-align: center;
}

.section {
  padding-block: clamp(3.5rem, 9vw, 7rem);
}

.section-heading h2,
.process-copy h2,
.cta-card h2 {
  font-size: clamp(1.75rem, 6vw, 3.2rem);
  font-weight: 860;
  letter-spacing: -0.045em;
  line-height: 1.06;
}

.section-heading > p,
.process-copy > p,
.cta-card p {
  color: var(--text-muted);
}

.feature-grid {
  display: grid;
  min-width: 0;
  grid-template-columns: minmax(0, 1fr);
  gap: var(--space-4);
}

.feature-card {
  position: relative;
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  background: var(--surface);
  box-shadow: var(--shadow-xs);
}

.feature-card-highlight {
  border-color: var(--primary-border);
  background:
    radial-gradient(circle at 100% 0%, rgba(124, 255, 107, 0.1), transparent 15rem),
    var(--surface);
}

.feature-number {
  position: absolute;
  top: var(--space-5);
  right: var(--space-5);
  color: rgba(255, 255, 255, 0.08);
  font-size: 2.5rem;
  font-weight: 900;
  letter-spacing: -0.06em;
  line-height: 1;
}

.feature-icon {
  display: inline-grid;
  width: 2.8rem;
  height: 2.8rem;
  place-items: center;
  border: 1px solid var(--primary-border);
  border-radius: var(--radius-sm);
  background: var(--primary-soft);
  color: var(--primary);
}

.feature-icon svg {
  width: 1.25rem;
  height: 1.25rem;
}

.feature-card h3 {
  max-width: 18ch;
  font-size: 1.08rem;
}

.feature-tags {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-2);
  margin-top: auto;
}

.feature-tags span {
  padding: 0.3rem 0.55rem;
  border: 1px solid var(--border);
  border-radius: var(--radius-pill);
  color: var(--text-muted);
  font-size: 0.65rem;
  font-weight: 700;
}

.process-section {
  border-block: 1px solid var(--border);
  background: rgba(255, 255, 255, 0.012);
}

.process-grid {
  display: grid;
  min-width: 0;
  gap: var(--space-10);
}

.process-copy {
  display: grid;
  align-content: start;
  justify-items: start;
  gap: var(--space-4);
}

.text-link {
  display: inline-flex;
  align-items: center;
  gap: 0.45rem;
  color: var(--primary);
  font-size: 0.82rem;
  font-weight: 760;
}

.text-link svg {
  width: 1rem;
  height: 1rem;
  transition: transform var(--transition-fast);
}

.text-link:hover svg {
  transform: translateX(0.2rem);
}

.process-list {
  display: grid;
  min-width: 0;
  gap: var(--space-3);
  list-style: none;
}

.process-list li {
  display: grid;
  min-width: 0;
  grid-template-columns: auto minmax(0, 1fr);
  gap: var(--space-4);
  padding: var(--space-5);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  background: var(--surface);
}

.process-list li > span {
  color: var(--primary);
  font-size: 0.7rem;
  font-weight: 850;
  letter-spacing: 0.08em;
}

.process-list li div {
  display: grid;
  min-width: 0;
  gap: 0.35rem;
}

.process-list h3 {
  font-size: 0.95rem;
}

.process-list p {
  color: var(--text-muted);
  font-size: 0.78rem;
}

.cta-card {
  position: relative;
  display: grid;
  min-width: 0;
  justify-items: start;
  gap: var(--space-6);
  overflow: hidden;
  padding: clamp(1.5rem, 6vw, 4rem);
  border: 1px solid var(--primary-border);
  border-radius: var(--radius-xl);
  background: var(--surface);
  box-shadow: var(--glow);
}

.cta-card > div {
  display: grid;
  max-width: 47rem;
  gap: var(--space-3);
}

.cta-glow {
  position: absolute;
  z-index: 0;
  top: -12rem;
  right: -8rem;
  width: 28rem;
  height: 28rem;
  border-radius: 50%;
  background: rgba(124, 255, 107, 0.12);
  filter: blur(70px);
  pointer-events: none;
}

.cta-card > :not(.cta-glow) {
  position: relative;
  z-index: 1;
}

.footer-inner {
  display: flex;
  min-width: 0;
  flex-direction: column;
  gap: var(--space-4);
}

/* Authentication view aliases */
.auth-panel {
  display: grid;
  min-width: 0;
  align-content: center;
  padding: var(--space-5) var(--space-4);
}

.auth-panel-inner {
  display: grid;
  width: min(100%, 29rem);
  min-width: 0;
  gap: var(--space-5);
  margin-inline: auto;
  padding: clamp(1.2rem, 5vw, 2.25rem);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  background: rgba(18, 21, 26, 0.82);
  box-shadow: var(--shadow-md);
  backdrop-filter: blur(16px);
}

.auth-brand {
  margin-bottom: var(--space-2);
}

.auth-heading {
  display: grid;
  gap: var(--space-2);
}

.auth-heading h1 {
  overflow-wrap: anywhere;
  font-size: clamp(1.65rem, 8vw, 2.5rem);
  font-weight: 860;
  letter-spacing: -0.045em;
  line-height: 1.06;
}

.auth-heading p {
  color: var(--text-muted);
  font-size: 0.85rem;
}

.auth-progress {
  display: grid;
  min-width: 0;
  grid-template-columns: auto minmax(1rem, 1fr) auto;
  align-items: center;
  gap: var(--space-2);
  color: var(--text-faint);
  font-size: 0.67rem;
  font-weight: 700;
}

.auth-progress > span:not(.auth-progress-line) {
  display: inline-flex;
  min-width: 0;
  align-items: center;
  gap: 0.35rem;
  white-space: nowrap;
}

.auth-progress i {
  display: inline-grid;
  width: 1.45rem;
  height: 1.45rem;
  flex: 0 0 1.45rem;
  place-items: center;
  border: 1px solid var(--border-strong);
  border-radius: 50%;
  font-size: 0.62rem;
  font-style: normal;
}

.auth-progress .is-active {
  color: var(--text);
}

.auth-progress .is-active i {
  border-color: var(--primary);
  background: var(--primary);
  color: var(--primary-ink);
}

.auth-progress-line {
  min-width: 0;
  height: 1px;
  background: var(--border-strong);
}

.auth-switch a {
  color: var(--primary);
  font-weight: 720;
}

.auth-switch a:hover {
  color: var(--primary-hover);
  text-decoration: underline;
}

.auth-security {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 0.4rem;
  color: var(--text-faint);
  font-size: 0.68rem;
  text-align: center;
}

.auth-security svg {
  width: 0.85rem;
  height: 0.85rem;
  color: var(--primary);
}

.auth-image,
.auth-image > img,
.auth-visual-shade {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
}

.auth-image > img {
  object-fit: cover;
}

.auth-visual-shade {
  background:
    linear-gradient(0deg, rgba(9, 11, 14, 0.98), rgba(9, 11, 14, 0.1) 74%),
    linear-gradient(90deg, rgba(9, 11, 14, 0.45), transparent);
}

.auth-quote {
  position: relative;
  z-index: 2;
  display: grid;
  max-width: 40rem;
  align-self: end;
  gap: var(--space-4);
}

.quote-mark {
  height: 2rem;
  color: var(--primary);
  font-size: 4rem;
  font-weight: 900;
  line-height: 1;
}

.auth-quote blockquote {
  margin: 0;
  font-size: clamp(1.65rem, 3vw, 2.75rem);
  font-weight: 850;
  letter-spacing: -0.04em;
  line-height: 1.08;
}

.auth-quote p {
  color: var(--text-muted);
  font-size: 0.7rem;
  font-weight: 750;
  letter-spacing: 0.12em;
}

.auth-stat-card {
  position: absolute;
  z-index: 2;
  top: var(--space-10);
  right: var(--space-10);
  display: flex;
  align-items: center;
  gap: var(--space-3);
  padding: var(--space-3);
  border: 1px solid var(--border-strong);
  border-radius: var(--radius-md);
  background: rgba(18, 21, 26, 0.8);
  box-shadow: var(--shadow-sm);
  backdrop-filter: blur(14px);
}

.auth-stat-card > div {
  display: grid;
}

.auth-stat-card small {
  color: var(--text-muted);
  font-size: 0.67rem;
}

.auth-stat-card strong {
  font-size: 0.84rem;
}

/* Application view aliases */
.sidebar-head {
  display: flex;
  min-width: 0;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-3);
  margin-bottom: var(--space-8);
  padding-inline: var(--space-2);
}

.sidebar-nav {
  display: grid;
  gap: 0.25rem;
}

.nav-label {
  margin: var(--space-5) var(--space-3) var(--space-2);
  color: var(--text-faint);
  font-size: 0.7rem;
  font-weight: 800;
  letter-spacing: 0.13em;
  text-transform: uppercase;
}

.nav-item {
  position: relative;
  display: flex;
  min-width: 0;
  min-height: 2.75rem;
  align-items: center;
  gap: 0.8rem;
  padding: 0.65rem 0.8rem;
  border-radius: var(--radius-sm);
  color: var(--text-muted);
  font-size: 0.85rem;
  font-weight: 680;
  transition:
    color var(--transition-fast),
    background-color var(--transition-fast);
}

.nav-item > svg {
  width: 1.15rem;
  height: 1.15rem;
}

.nav-item:hover {
  background: rgba(255, 255, 255, 0.045);
  color: var(--text);
}

.nav-item.is-active {
  background: var(--primary-soft);
  color: var(--primary);
}

.nav-item.is-active::before {
  position: absolute;
  top: 25%;
  bottom: 25%;
  left: -0.25rem;
  width: 0.18rem;
  border-radius: var(--radius-pill);
  background: var(--primary);
  content: "";
}

.nav-badge {
  margin-left: auto;
  padding: 0.2rem 0.4rem;
  border: 1px solid var(--border);
  border-radius: var(--radius-pill);
  color: var(--text-faint);
  font-size: 0.65rem;
  font-weight: 760;
}

.sidebar-foot {
  display: flex;
  min-width: 0;
  align-items: center;
  gap: var(--space-2);
  margin-top: auto;
  padding-top: var(--space-8);
}

.sidebar-foot form {
  flex: 0 0 auto;
}

.user-mini {
  display: flex;
  min-width: 0;
  flex: 1;
  align-items: center;
  gap: 0.65rem;
  padding: 0.55rem;
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  background: rgba(255, 255, 255, 0.025);
}

.user-mini-copy {
  display: grid;
  min-width: 0;
}

.user-mini-copy strong,
.user-mini-copy small {
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.user-mini-copy strong {
  font-size: 0.76rem;
}

.user-mini-copy small {
  color: var(--text-faint);
  font-size: 0.64rem;
}

.app-content {
  width: 100%;
  min-width: 0;
}

.app-content .app-main {
  padding-left: 0;
}

.app-topbar {
  position: sticky;
  z-index: 40;
  top: 0;
  display: flex;
  min-width: 0;
  min-height: var(--header-height);
  align-items: center;
  justify-content: space-between;
  gap: var(--space-3);
  padding: 0.75rem var(--space-4);
  border-bottom: 1px solid var(--border);
  background: rgba(9, 11, 14, 0.84);
  backdrop-filter: blur(18px);
}

.brand-mobile {
  position: absolute;
  left: 50%;
  transform: translateX(-50%);
}

.brand-mobile .brand-name {
  display: none;
}

.avatar-link {
  margin-left: auto;
  transition:
    border-color var(--transition-fast),
    transform var(--transition-fast);
}

.avatar-link:hover {
  border-color: var(--primary-border);
  transform: translateY(-1px);
}

.mobile-nav {
  position: fixed;
  z-index: 80;
  right: 0;
  bottom: 0;
  left: 0;
  display: grid;
  min-width: 0;
  min-height: calc(var(--bottom-nav-height) + env(safe-area-inset-bottom));
  grid-template-columns: repeat(5, minmax(0, 1fr));
  padding: 0.35rem 0.25rem calc(0.35rem + env(safe-area-inset-bottom));
  border-top: 1px solid var(--border-strong);
  background: rgba(13, 16, 20, 0.94);
  box-shadow: 0 -10px 35px rgba(0, 0, 0, 0.28);
  backdrop-filter: blur(20px);
}

.mobile-nav-item {
  position: relative;
  display: flex;
  min-width: 0;
  min-height: 3.55rem;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 0.2rem;
  padding: 0.25rem 0.1rem;
  border-radius: var(--radius-sm);
  color: var(--text-faint);
  font-size: clamp(0.7rem, 2.5vw, 0.76rem);
  font-weight: 680;
  line-height: 1;
  text-align: center;
}

.mobile-nav-item > svg,
.mobile-nav-primary-icon svg {
  width: 1.2rem;
  height: 1.2rem;
}

.mobile-nav-item:hover,
.mobile-nav-item.is-active {
  color: var(--primary);
}

.mobile-nav-primary {
  color: var(--text);
}

.mobile-nav-primary-icon {
  display: inline-grid;
  width: 2.4rem;
  height: 2.4rem;
  margin-top: -1.05rem;
  place-items: center;
  border: 0.22rem solid var(--bg-soft);
  border-radius: 50%;
  background: var(--primary);
  box-shadow: 0 7px 22px rgba(124, 255, 107, 0.2);
  color: var(--primary-ink);
}

@media (min-width: 30rem) {
  .hero-actions {
    width: auto;
    flex-direction: row;
  }

  .hero-actions .button {
    width: auto;
  }

  .footer-inner {
    flex-direction: row;
    flex-wrap: wrap;
    align-items: center;
    justify-content: space-between;
  }
}

@media (min-width: 40rem) {
  .feature-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .feature-card-highlight {
    grid-column: span 2;
  }

  .cta-card {
    grid-template-columns: minmax(0, 1fr) auto;
    align-items: end;
  }
}

@media (min-width: 48rem) {
  .public-nav {
    display: flex;
  }

  .trust-grid {
    justify-content: space-between;
  }

  .trust-grid p {
    width: auto;
    text-align: left;
  }

  .feature-card {
    padding: var(--space-6);
  }
}

@media (min-width: 64rem) {
  .hero-grid {
    grid-template-columns: minmax(0, 0.92fr) minmax(25rem, 1fr);
    gap: clamp(3rem, 7vw, 7rem);
  }

  .hero-visual {
    margin-right: 0;
  }

  .feature-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .feature-card-highlight {
    grid-column: span 1;
  }

  .process-grid {
    grid-template-columns: minmax(0, 0.8fr) minmax(28rem, 1fr);
    align-items: center;
    gap: clamp(3rem, 7vw, 7rem);
  }

  .auth-visual {
    border-right: 0;
    border-left: 1px solid var(--border);
  }

  .sidebar-close {
    display: none;
  }

  .app-content {
    padding-left: var(--sidebar-width);
  }

  .mobile-nav {
    display: none;
  }

  .app-topbar {
    padding-inline: var(--space-8);
  }
}

@media (max-width: 25rem) {
  .header-actions .login-link {
    display: none;
  }

  .site-header-inner .brand-name {
    display: none;
  }

  .hero-visual {
    border-radius: var(--radius-lg);
  }

  .floating-card {
    padding: 0.55rem 0.6rem;
  }

  .floating-card-top {
    top: var(--space-2);
    right: var(--space-2);
  }

  .floating-card-bottom {
    bottom: var(--space-2);
    left: var(--space-2);
  }

  .auth-panel {
    padding-inline: var(--space-3);
  }

  .auth-panel-inner {
    padding-inline: var(--space-4);
  }
}

@media print {
  .app-topbar,
  .mobile-nav {
    display: none !important;
  }

  .app-content {
    padding-left: 0;
  }
}

/* Phase 1 dashboard */
.button-secondary {
  border-color: var(--border-strong);
  background: rgba(255, 255, 255, 0.045);
  color: var(--text);
}

.button-secondary:hover {
  border-color: var(--primary-border);
  background: var(--primary-soft);
}

.dashboard-container,
.profile-container,
.placeholder-container {
  padding-top: var(--space-5);
  padding-bottom: var(--space-10);
}

.dashboard-heading {
  display: flex;
  min-width: 0;
  flex-direction: column;
  align-items: flex-start;
  gap: var(--space-4);
  margin-bottom: var(--space-6);
}

.dashboard-heading > div {
  display: grid;
  min-width: 0;
  gap: var(--space-2);
}

.dashboard-date {
  color: var(--primary);
  font-size: 0.69rem;
  font-weight: 820;
  letter-spacing: 0.1em;
  text-transform: uppercase;
}

.dashboard-heading h1 {
  overflow-wrap: anywhere;
  font-size: clamp(1.75rem, 7vw, 3rem);
  font-weight: 870;
  letter-spacing: -0.05em;
  line-height: 1.06;
}

.dashboard-heading p {
  color: var(--text-muted);
  font-size: 0.85rem;
}

.dashboard-profile-button {
  flex: 0 0 auto;
}

.dashboard-alert {
  margin-bottom: var(--space-5);
}

.today-card {
  isolation: isolate;
}

.today-card > img,
.today-card-shade {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
}

.today-card > img {
  z-index: 0;
  object-fit: cover;
  opacity: 0.58;
}

.today-card-shade {
  z-index: 1;
  background:
    linear-gradient(0deg, rgba(7, 9, 11, 0.98) 5%, rgba(7, 9, 11, 0.45) 75%),
    linear-gradient(90deg, rgba(7, 9, 11, 0.38), transparent);
}

.today-card-content {
  position: relative;
  z-index: 2;
  display: grid;
  min-width: 0;
  justify-items: start;
  gap: var(--space-4);
}

.today-card-top {
  display: flex;
  width: 100%;
  min-width: 0;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-2);
}

.status-pill,
.today-duration,
.complete-badge,
.metric-badge,
.phase-chip {
  display: inline-flex;
  min-height: 1.8rem;
  align-items: center;
  gap: 0.4rem;
  padding: 0.28rem 0.62rem;
  border: 1px solid var(--border);
  border-radius: var(--radius-pill);
  background: rgba(18, 21, 26, 0.72);
  color: var(--text-soft);
  font-size: 0.66rem;
  font-weight: 750;
  backdrop-filter: blur(10px);
}

.status-pill {
  border-color: var(--primary-border);
  color: var(--primary);
}

.status-pill > span {
  width: 0.4rem;
  height: 0.4rem;
  border-radius: 50%;
  background: var(--primary);
  box-shadow: 0 0 0 0.2rem rgba(124, 255, 107, 0.12);
}

.today-duration svg {
  width: 0.85rem;
  height: 0.85rem;
}

.today-copy {
  display: grid;
  max-width: 39rem;
  min-width: 0;
  gap: 0.35rem;
}

.today-copy > span {
  color: var(--primary);
  font-size: 0.66rem;
  font-weight: 800;
  letter-spacing: 0.09em;
  text-transform: uppercase;
}

.today-copy h2 {
  overflow-wrap: anywhere;
  font-size: clamp(1.55rem, 7vw, 2.5rem);
  font-weight: 870;
  letter-spacing: -0.045em;
  line-height: 1.05;
}

.today-copy p,
.phase-note {
  color: var(--text-muted);
  font-size: 0.76rem;
}

.phase-note {
  display: block;
}

.weekly-card,
.dashboard-grid > .progress-card,
.profile-summary-card {
  padding: var(--space-5);
}

.card-heading,
.section-inline-heading {
  display: flex;
  min-width: 0;
  align-items: flex-start;
  justify-content: space-between;
  gap: var(--space-3);
  margin-bottom: var(--space-5);
}

.card-heading > div,
.section-inline-heading > div {
  display: grid;
  min-width: 0;
  gap: 0.2rem;
}

.card-heading h2,
.section-inline-heading h2 {
  overflow-wrap: anywhere;
  font-size: 1rem;
  font-weight: 780;
  letter-spacing: -0.02em;
}

.card-kicker {
  color: var(--text-muted);
  font-size: 0.64rem;
  font-weight: 780;
  letter-spacing: 0.09em;
  text-transform: uppercase;
}

.metric-badge {
  border-color: var(--primary-border);
  background: var(--primary-soft);
  color: var(--primary);
  font-variant-numeric: tabular-nums;
}

.week-days {
  display: grid;
  min-width: 0;
  grid-template-columns: repeat(7, minmax(0, 1fr));
  gap: 0.3rem;
  margin-bottom: var(--space-5);
}

.week-days > span {
  display: grid;
  min-width: 0;
  min-height: 3.35rem;
  place-content: center;
  justify-items: center;
  gap: 0.25rem;
  border: 1px solid var(--border);
  border-radius: 10px;
  background: rgba(255, 255, 255, 0.02);
}

.week-days i,
.week-days b {
  font-style: normal;
  line-height: 1;
}

.week-days i {
  color: var(--text-faint);
  font-size: 0.59rem;
  font-weight: 760;
}

.week-days b {
  color: var(--text-muted);
  font-size: 0.7rem;
}

.week-days .is-today {
  border-color: var(--primary-border);
  background: var(--primary-soft);
}

.week-days .is-today i,
.week-days .is-today b {
  color: var(--primary);
}

.weekly-empty {
  display: flex;
  min-width: 0;
  align-items: center;
  gap: var(--space-3);
  padding: var(--space-3);
  border-radius: var(--radius-sm);
  background: rgba(255, 255, 255, 0.025);
}

.empty-icon {
  display: inline-grid;
  width: 2.4rem;
  height: 2.4rem;
  flex: 0 0 2.4rem;
  place-items: center;
  border-radius: 10px;
  background: var(--surface-3);
  color: var(--text-muted);
}

.empty-icon svg {
  width: 1rem;
  height: 1rem;
}

.weekly-empty > div {
  display: grid;
  min-width: 0;
}

.weekly-empty strong {
  font-size: 0.75rem;
}

.weekly-empty p {
  color: var(--text-muted);
  font-size: 0.65rem;
}

.metrics-row {
  display: grid;
  min-width: 0;
  grid-template-columns: minmax(0, 1fr);
  gap: var(--space-3);
}

.metrics-row .metric-card {
  min-height: 7.5rem;
  grid-template-columns: auto minmax(0, 1fr);
  align-content: center;
  align-items: center;
  gap: var(--space-3);
}

.metric-icon,
.quick-icon {
  display: inline-grid;
  width: 2.65rem;
  height: 2.65rem;
  flex: 0 0 2.65rem;
  place-items: center;
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  background: var(--surface-2);
  color: var(--text-muted);
}

.metric-icon-primary {
  border-color: var(--primary-border);
  background: var(--primary-soft);
  color: var(--primary);
}

.metric-icon svg,
.quick-icon svg {
  width: 1.15rem;
  height: 1.15rem;
}

.metrics-row .metric-card > div:last-child {
  display: grid;
  min-width: 0;
  gap: 0.18rem;
}

.metrics-row .metric-card > div:last-child > span,
.metrics-row .metric-card > div:last-child > small {
  overflow: hidden;
  color: var(--text-muted);
  font-size: 0.66rem;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.metrics-row .metric-card > div:last-child > strong {
  overflow-wrap: anywhere;
  font-size: clamp(1rem, 4vw, 1.28rem);
  line-height: 1.15;
}

.metrics-row .metric-card > div:last-child > strong small {
  color: var(--text-muted);
  font-size: 0.68em;
}

.dashboard-grid > .progress-card {
  display: block;
}

.text-link-muted {
  color: var(--text-muted);
  font-size: 0.7rem;
}

.text-link-muted:hover {
  color: var(--primary);
}

.progress-overview {
  display: grid;
  min-width: 0;
  gap: var(--space-5);
}

.progress-big-number {
  display: flex;
  min-width: 0;
  align-items: center;
  gap: var(--space-3);
}

.progress-big-number strong {
  color: var(--primary);
  font-size: clamp(2.7rem, 12vw, 4rem);
  font-weight: 900;
  letter-spacing: -0.065em;
  line-height: 0.9;
}

.progress-big-number span {
  color: var(--text-muted);
  font-size: 0.7rem;
  font-weight: 650;
  line-height: 1.25;
}

.mini-chart {
  position: relative;
  display: grid;
  min-width: 0;
  min-height: 8rem;
  overflow: hidden;
  align-content: space-between;
  padding-top: var(--space-2);
}

.chart-grid-line {
  width: 100%;
  height: 1px;
  background: var(--border);
}

.chart-placeholder-line {
  position: absolute;
  right: 2%;
  bottom: 2rem;
  left: 2%;
  height: 3.5rem;
  opacity: 0.72;
}

.chart-placeholder-line::before {
  position: absolute;
  inset: 0;
  background:
    linear-gradient(
      155deg,
      transparent 0 12%,
      var(--primary) 12.5% 13.5%,
      transparent 14% 30%,
      var(--primary) 30.5% 31.5%,
      transparent 32% 48%,
      var(--primary) 48.5% 49.5%,
      transparent 50% 66%,
      var(--primary) 66.5% 67.5%,
      transparent 68%
    );
  content: "";
  filter: drop-shadow(0 0 5px rgba(124, 255, 107, 0.25));
}

.chart-labels {
  display: flex;
  align-items: center;
  justify-content: space-between;
  color: var(--text-faint);
  font-size: 0.57rem;
}

.data-empty-note {
  display: flex;
  align-items: flex-start;
  gap: 0.45rem;
  margin-top: var(--space-4);
  color: var(--text-muted);
  font-size: 0.68rem;
}

.data-empty-note > span {
  width: 0.4rem;
  height: 0.4rem;
  flex: 0 0 0.4rem;
  margin-top: 0.35rem;
  border-radius: 50%;
  background: var(--warning);
}

.complete-badge {
  border-color: var(--primary-border);
  background: var(--primary-soft);
  color: var(--primary);
}

.complete-badge svg {
  width: 0.75rem;
  height: 0.75rem;
}

.profile-summary-list {
  display: grid;
  min-width: 0;
  gap: var(--space-3);
  margin: 0 0 var(--space-5);
}

.profile-summary-list > div {
  display: flex;
  min-width: 0;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-3);
  padding-bottom: var(--space-3);
  border-bottom: 1px solid var(--border);
}

.profile-summary-list > div:last-child {
  padding-bottom: 0;
  border-bottom: 0;
}

.profile-summary-list dt {
  display: inline-flex;
  min-width: 0;
  align-items: center;
  gap: 0.45rem;
  color: var(--text-muted);
  font-size: 0.72rem;
}

.profile-summary-list dt svg {
  width: 0.85rem;
  height: 0.85rem;
}

.profile-summary-list dd {
  flex: 0 0 auto;
  font-size: 0.75rem;
  font-weight: 730;
}

.quick-access {
  min-width: 0;
}

.quick-access .quick-card {
  min-height: 5rem;
  grid-template-columns: auto minmax(0, 1fr) auto;
  align-content: center;
  align-items: center;
  gap: var(--space-3);
}

.quick-access .quick-card > span:nth-child(2) {
  display: grid;
  min-width: 0;
  gap: 0.12rem;
}

.quick-access .quick-card strong,
.quick-access .quick-card small {
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.quick-access .quick-card strong {
  font-size: 0.76rem;
}

.quick-access .quick-card small {
  color: var(--text-muted);
  font-size: 0.64rem;
}

.quick-arrow {
  width: 0.95rem;
  height: 0.95rem;
  color: var(--text-faint) !important;
}

/* Profile and onboarding */
.onboarding-topbar {
  display: flex;
  width: min(100%, 58rem);
  min-width: 0;
  min-height: var(--header-height);
  margin-inline: auto;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-4);
  padding: var(--space-3) var(--space-4);
}

.onboarding-step {
  display: grid;
  min-width: 0;
  justify-items: end;
  line-height: 1.2;
}

.onboarding-topbar-actions {
  display: flex;
  min-width: 0;
  align-items: center;
  gap: var(--space-2);
}

.onboarding-topbar-actions form {
  flex: 0 0 auto;
}

.onboarding-logout {
  min-height: 2.25rem;
  padding-inline: var(--space-3);
}

.onboarding-logout svg {
  width: 0.95rem;
  height: 0.95rem;
}

.onboarding-step span {
  color: var(--text-faint);
  font-size: 0.62rem;
  font-weight: 720;
}

.onboarding-step strong {
  font-size: 0.72rem;
}

.page-heading > div {
  display: grid;
  min-width: 0;
  gap: var(--space-2);
}

.page-heading h1 {
  overflow-wrap: anywhere;
  font-size: clamp(1.7rem, 7vw, 2.8rem);
  font-weight: 860;
  letter-spacing: -0.045em;
  line-height: 1.07;
}

.page-heading > div > p {
  max-width: 62ch;
  color: var(--text-muted);
  font-size: 0.84rem;
}

.profile-form {
  display: grid;
  min-width: 0;
  gap: var(--space-4);
  margin-top: var(--space-5);
}

.profile-form > .alert,
.profile-container > .alert,
.onboarding-shell > .alert {
  margin-bottom: var(--space-4);
}

.form-section {
  min-width: 0;
  padding: var(--space-5);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  background: var(--surface);
  box-shadow: var(--shadow-xs);
}

.form-section-heading {
  display: grid;
  min-width: 0;
  grid-template-columns: auto minmax(0, 1fr);
  align-items: start;
  gap: var(--space-3);
  margin-bottom: var(--space-6);
}

.section-index {
  display: inline-grid;
  width: 2rem;
  height: 2rem;
  place-items: center;
  border: 1px solid var(--primary-border);
  border-radius: 10px;
  background: var(--primary-soft);
  color: var(--primary);
  font-size: 0.64rem;
  font-weight: 820;
}

.form-section-heading > div {
  display: grid;
  min-width: 0;
  gap: 0.2rem;
}

.form-section-heading h2 {
  overflow-wrap: anywhere;
  font-size: 1.05rem;
  font-weight: 780;
}

.form-section-heading p {
  color: var(--text-muted);
  font-size: 0.72rem;
}

.form-group > label {
  color: var(--text-soft);
  font-size: 0.8rem;
  font-weight: 720;
}

.input-suffix {
  position: relative;
  min-width: 0;
}

.input-suffix input {
  padding-right: 3.5rem !important;
}

.input-suffix > span {
  position: absolute;
  top: 50%;
  right: 0.9rem;
  transform: translateY(-50%);
  color: var(--text-faint);
  font-size: 0.72rem;
  pointer-events: none;
}

.field-block {
  display: grid;
  min-width: 0;
  gap: var(--space-3);
}

.field-block,
.choice-fieldset {
  min-inline-size: 0;
  margin: 0;
  padding: 0;
  border: 0;
}

.choice-fieldset {
  display: block;
}

.field-label {
  color: var(--text-soft);
  font-size: 0.8rem;
  font-weight: 720;
}

.segmented-options,
.number-options,
.time-options {
  display: grid;
  min-width: 0;
  gap: var(--space-2);
}

.segmented-options {
  grid-template-columns: minmax(0, 1fr);
}

.number-options {
  grid-template-columns: repeat(5, minmax(0, 1fr));
}

.time-options {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.segmented-options label,
.number-options label,
.time-options label {
  position: relative;
  display: grid;
  min-width: 0;
  min-height: 3.2rem;
  place-content: center;
  justify-items: center;
  gap: 0.1rem;
  padding: 0.55rem 0.3rem;
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  background: var(--surface-raised);
  color: var(--text-muted);
  cursor: pointer;
  font-size: 0.7rem;
  text-align: center;
  transition:
    border-color var(--transition-fast),
    background-color var(--transition-fast),
    color var(--transition-fast);
}

.segmented-options input,
.number-options input,
.time-options input {
  position: absolute;
  width: 1px;
  height: 1px;
  opacity: 0;
  pointer-events: none;
}

.segmented-options label:hover,
.number-options label:hover,
.time-options label:hover {
  border-color: var(--border-strong);
  color: var(--text);
}

.segmented-options label.is-selected,
.segmented-options label:has(input:checked),
.number-options label.is-selected,
.number-options label:has(input:checked),
.time-options label.is-selected,
.time-options label:has(input:checked) {
  border-color: var(--primary-border);
  background: var(--primary-soft);
  color: var(--primary);
}

.number-options strong,
.time-options strong {
  font-size: 0.88rem;
}

.number-options small,
.time-options small {
  color: currentColor;
  font-size: 0.56rem;
}

.availability-grid {
  display: grid;
  min-width: 0;
  gap: var(--space-5);
  margin-top: var(--space-5);
}

.objective-grid,
.location-grid {
  grid-template-columns: minmax(0, 1fr);
}

.objective-card,
.location-card {
  display: grid;
  min-height: 7.5rem;
  grid-template-columns: auto minmax(0, 1fr);
  align-content: center;
  align-items: center;
  gap: 0.2rem var(--space-3);
}

.choice-icon {
  display: inline-grid;
  width: 2.55rem;
  height: 2.55rem;
  grid-row: span 2;
  place-items: center;
  border-radius: var(--radius-sm);
  background: var(--surface-3);
  color: var(--text-muted);
}

.choice-icon svg {
  width: 1.15rem;
  height: 1.15rem;
}

.objective-card > strong,
.location-card > strong {
  align-self: end;
  overflow-wrap: anywhere;
  font-size: 0.84rem;
}

.objective-card > small,
.location-card > small {
  align-self: start;
  color: var(--text-muted);
  font-size: 0.67rem;
}

.choice-indicator {
  position: absolute;
  top: 0.8rem;
  right: 0.8rem;
  display: inline-grid;
  width: 1.25rem;
  height: 1.25rem;
  place-items: center;
  border: 1px solid var(--border-strong);
  border-radius: 50%;
  color: transparent;
}

.choice-indicator svg {
  width: 0.7rem;
  height: 0.7rem;
}

.objective-card.is-selected .choice-indicator,
.objective-card:has(input:checked) .choice-indicator,
.location-card.is-selected .choice-indicator,
.location-card:has(input:checked) .choice-indicator {
  border-color: var(--primary);
  background: var(--primary);
  color: var(--primary-ink);
}

.objective-card.is-selected .choice-icon,
.objective-card:has(input:checked) .choice-icon,
.location-card.is-selected .choice-icon,
.location-card:has(input:checked) .choice-icon {
  background: var(--primary);
  color: var(--primary-ink);
}

.equipment-groups {
  display: grid;
  min-width: 0;
  gap: var(--space-6);
}

.equipment-group {
  min-width: 0;
  margin: 0;
  padding: 0;
  border: 0;
}

.equipment-group legend {
  display: grid;
  width: 100%;
  min-width: 0;
  gap: 0.1rem;
  margin-bottom: var(--space-3);
}

.equipment-group legend strong {
  font-size: 0.8rem;
}

.equipment-group legend small {
  color: var(--text-muted);
  font-size: 0.65rem;
}

.equipment-grid {
  display: grid;
  min-width: 0;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: var(--space-2);
}

.equipment-card {
  min-height: 3rem;
  gap: 0.55rem;
  padding: 0.65rem 0.7rem;
  border-radius: var(--radius-sm);
  font-size: 0.7rem;
}

.checkbox-custom {
  display: inline-grid;
  width: 1.15rem;
  height: 1.15rem;
  flex: 0 0 1.15rem;
  place-items: center;
  border: 1px solid var(--border-strong);
  border-radius: 5px;
  color: transparent;
}

.checkbox-custom svg {
  width: 0.68rem;
  height: 0.68rem;
}

.equipment-card.is-selected .checkbox-custom,
.equipment-card:has(input:checked) .checkbox-custom {
  border-color: var(--primary);
  background: var(--primary);
  color: var(--primary-ink);
}

.choice-card:has(input:focus-visible),
.select-chip:has(input:focus-visible),
.segmented-options label:has(input:focus-visible),
.number-options label:has(input:focus-visible),
.time-options label:has(input:focus-visible) {
  outline: 3px solid rgba(124, 255, 107, 0.48);
  outline-offset: 3px;
}

.form-actions-sticky {
  position: sticky;
  z-index: 20;
  bottom: max(0px, env(safe-area-inset-bottom));
  display: flex;
  min-width: 0;
  flex-direction: column;
  align-items: stretch;
  gap: var(--space-3);
  padding: var(--space-3);
  border: 1px solid var(--border-strong);
  border-radius: var(--radius-md);
  background: rgba(18, 21, 26, 0.92);
  box-shadow: var(--shadow-md);
  backdrop-filter: blur(18px);
}

.app-page .form-actions-sticky {
  bottom: calc(var(--bottom-nav-height) + env(safe-area-inset-bottom) + var(--space-2));
}

.form-actions-sticky p {
  display: flex;
  min-width: 0;
  align-items: center;
  gap: 0.4rem;
  color: var(--text-faint);
  font-size: 0.65rem;
}

.form-actions-sticky p svg {
  width: 0.85rem;
  height: 0.85rem;
  flex: 0 0 0.85rem;
  color: var(--primary);
}

/* Phase placeholders */
.placeholder-card {
  display: grid;
  min-width: 0;
  overflow: hidden;
}

.placeholder-visual {
  position: relative;
  display: grid;
  min-height: 15rem;
  overflow: hidden;
  place-items: center;
  background:
    radial-gradient(circle, rgba(124, 255, 107, 0.12), transparent 55%),
    var(--bg-soft);
}

.placeholder-orbit {
  position: absolute;
  width: min(14rem, 70%);
  aspect-ratio: 1;
  border: 1px solid rgba(124, 255, 107, 0.18);
  border-radius: 50%;
  box-shadow:
    0 0 0 2rem rgba(124, 255, 107, 0.025),
    0 0 0 4rem rgba(124, 255, 107, 0.015);
}

.placeholder-icon {
  position: relative;
  z-index: 1;
  display: inline-grid;
  width: 4.75rem;
  height: 4.75rem;
  place-items: center;
  border: 1px solid var(--primary-border);
  border-radius: var(--radius-lg);
  background: var(--primary-soft);
  box-shadow: var(--glow);
  color: var(--primary);
}

.placeholder-icon svg {
  width: 2rem;
  height: 2rem;
}

.phase-chip {
  position: absolute;
  right: var(--space-4);
  bottom: var(--space-4);
  color: var(--text-muted);
}

.placeholder-content {
  display: grid;
  min-width: 0;
  align-content: center;
  justify-items: start;
  gap: var(--space-4);
  padding: clamp(1.4rem, 6vw, 3rem);
}

.placeholder-content h2 {
  overflow-wrap: anywhere;
  font-size: clamp(1.35rem, 5vw, 2rem);
  letter-spacing: -0.035em;
}

.placeholder-content > p {
  max-width: 54ch;
  color: var(--text-muted);
  font-size: 0.82rem;
}

.placeholder-list {
  display: grid;
  gap: var(--space-2);
  list-style: none;
}

.placeholder-list li {
  display: flex;
  align-items: flex-start;
  gap: 0.5rem;
  color: var(--text-soft);
  font-size: 0.75rem;
}

.placeholder-list svg {
  width: 0.85rem;
  height: 0.85rem;
  margin-top: 0.15rem;
  color: var(--primary);
}

.flash-stack {
  width: min(calc(100% - 2rem), 42rem);
  margin: var(--space-4) auto 0;
}

@media (min-width: 30rem) {
  .dashboard-heading {
    flex-direction: row;
    align-items: flex-end;
    justify-content: space-between;
  }

  .segmented-options {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .time-options {
    grid-template-columns: repeat(4, minmax(0, 1fr));
  }

  .equipment-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .form-actions-sticky {
    flex-direction: row;
    align-items: center;
    justify-content: space-between;
  }

  .form-actions-sticky .button {
    flex: 0 0 auto;
  }
}

@media (min-width: 40rem) {
  .metrics-row {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .metrics-row .metric-card {
    min-height: 8.5rem;
    grid-template-columns: minmax(0, 1fr);
    align-content: space-between;
  }

  .progress-overview {
    grid-template-columns: auto minmax(0, 1fr);
    align-items: center;
  }

  .form-grid-3 {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .form-span-2 {
    grid-column: span 2;
  }

  .availability-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .objective-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .location-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .location-card {
    min-height: 9rem;
    grid-template-columns: minmax(0, 1fr);
    justify-items: start;
  }

  .location-card .choice-icon {
    grid-row: auto;
  }

  .equipment-grid {
    grid-template-columns: repeat(4, minmax(0, 1fr));
  }

  .placeholder-card {
    grid-template-columns: minmax(15rem, 0.72fr) minmax(0, 1fr);
  }
}

@media (min-width: 48rem) {
  .dashboard-container,
  .profile-container,
  .placeholder-container {
    padding-top: var(--space-8);
    padding-bottom: var(--space-12);
  }

  .dashboard-grid > .today-card {
    grid-column: span 7;
  }

  .dashboard-grid > .weekly-card {
    grid-column: span 5;
  }

  .dashboard-grid > .metrics-row,
  .dashboard-grid > .quick-access {
    grid-column: span 12;
  }

  .dashboard-grid > .progress-card {
    grid-column: span 7;
  }

  .dashboard-grid > .profile-summary-card {
    grid-column: span 5;
  }

  .form-section {
    padding: var(--space-6);
  }

  .onboarding-topbar {
    padding-inline: var(--space-8);
  }
}

@media (min-width: 64rem) {
  .dashboard-grid > .today-card {
    grid-column: span 8;
  }

  .dashboard-grid > .weekly-card {
    grid-column: span 4;
  }

  .dashboard-grid > .progress-card {
    grid-column: span 8;
  }

  .dashboard-grid > .profile-summary-card {
    grid-column: span 4;
  }

  .app-page .form-actions-sticky {
    bottom: var(--space-3);
  }
}

@media (min-width: 90rem) {
  .metrics-row .metric-card {
    grid-template-columns: auto minmax(0, 1fr);
    align-content: center;
  }

  .quick-grid {
    gap: var(--space-4);
  }
}

@media (max-width: 22rem) {
  .form-section {
    padding: var(--space-4);
  }

  .number-options,
  .time-options {
    gap: 0.32rem;
  }

  .number-options label,
  .time-options label {
    padding-inline: 0.15rem;
  }

  .equipment-grid {
    grid-template-columns: minmax(0, 1fr);
  }

  .form-actions-sticky .button {
    width: 100%;
  }
}

/* Narrow viewport hardening */
.container,
.page-container,
.hero-grid,
.hero-copy,
.hero-visual,
.auth-shell,
.auth-panel,
.auth-panel-inner {
  max-width: 100%;
}

.hero-grid,
.auth-shell,
.auth-panel {
  grid-template-columns: minmax(0, 1fr);
}

.hero-copy > *,
.hero-actions > *,
.auth-panel-inner > * {
  min-width: 0;
  max-width: 100%;
}

.hero-copy p,
.auth-heading p,
.form-group,
.label-row {
  overflow-wrap: anywhere;
}

.hero-visual {
  contain: layout paint;
}

.floating-card {
  width: auto;
  min-width: 0;
}

.input-wrap > svg + input:not([type="checkbox"]):not([type="radio"]):not([type="range"]),
.input-shell > svg + input:not([type="checkbox"]):not([type="radio"]):not([type="range"]) {
  padding-left: 2.95rem;
}

.input-wrap:has(.input-action) > input:not([type="checkbox"]):not([type="radio"]):not([type="range"]),
.input-shell:has(.input-action) > input:not([type="checkbox"]):not([type="radio"]):not([type="range"]),
.input-wrap:has(.password-toggle) > input:not([type="checkbox"]):not([type="radio"]):not([type="range"]),
.input-shell:has(.password-toggle) > input:not([type="checkbox"]):not([type="radio"]):not([type="range"]) {
  padding-right: 3rem;
}

.auth-panel {
  width: 100%;
  overflow: hidden;
}

.auth-panel-inner {
  width: 100%;
  max-width: 29rem;
  justify-self: center;
}

@media (max-width: 39.999rem) {
  .site-header-inner {
    gap: var(--space-2);
  }

  .header-actions .button-primary:not(:only-child) {
    display: none;
  }

  .header-actions .login-link {
    display: inline-flex;
  }

  .hero-actions {
    width: 100%;
    flex-direction: column;
  }

  .hero-actions .button {
    width: 100%;
    max-width: 100%;
    white-space: normal;
  }

  .hero-visual {
    width: 100%;
  }

  .floating-card {
    max-width: calc(100% - 1rem);
  }

  .auth-panel {
    padding-inline: var(--space-4);
  }
}

@media (min-width: 64rem) {
  .auth-shell {
    grid-template-columns: minmax(24rem, 1fr) minmax(28rem, 0.82fr);
  }

  .hero-grid {
    grid-template-columns: minmax(0, 0.92fr) minmax(25rem, 1fr);
  }

  .app-topbar {
    justify-content: flex-end;
  }

  .app-topbar .menu-toggle,
  .app-topbar .brand-mobile {
    display: none;
  }
}

@media (min-width: 64rem) and (max-width: 74.999rem) {
  .dashboard-grid > .today-card,
  .dashboard-grid > .progress-card {
    grid-column: span 7;
  }

  .dashboard-grid > .weekly-card,
  .dashboard-grid > .profile-summary-card {
    grid-column: span 5;
  }

  .quick-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
}